Lifter profile

L. Ingro

USAMen-83 kgSingle-plyADFPA

2 meets in 1995

Top 31.7 %

of ranked men, by best DOTS

#85,734 DOTS · USA

L. Ingro competed in 2 powerlifting meets in 1995, with ADFPA. The best total, 570 kg (single-ply, -83 kg), was set in March 1995 at California State. With 386.11 DOTS, L. Ingro ranks #85,734 among men in the USA rankings and in the top 31.7% of ranked men worldwide.

Squat

205kg

Mar 25, 1995 · ADFPA

Bench press

130kg

Mar 25, 1995 · ADFPA

Deadlift

235kg

Mar 25, 1995 · ADFPA

Total

570kg

Single-ply · -83 kg

DOTS

386.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 11, 1995	State DeadliftADFPA · Single-ply · Deadlift only · M-M	82.5 kg82.5	—	—	—	222.5	150.72	2
Mar 25, 1995	California StateADFPA · Single-ply · Masters 50-54	82.5 kg82.5	—	—	—	570	386.11	2

State Deadlift
Jun 11, 1995 · ADFPA · Single-ply
2
SQ
—
BP
—
DL
222.5
Total
222.5
California State
Mar 25, 1995 · ADFPA · Single-ply
2
SQ
205
BP
130
DL
235
Total
570

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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