Lifter profile
L. Ionova
1 meet in 2011
Top 73.2 %
of ranked women, by best DOTS
L. Ionova competed in one powerlifting meet in 2011, with KPF. The best total, 185 kg (single-ply, -47 kg), was set in July 2011 at 6th Kazakhstan Sub-Juniors & Juniors Powerlifting Championships. With 261.27 DOTS, L. Ionova ranks #627 among women in the Kazakhstan rankings and in the top 73.2% of ranked women worldwide.
70kg
Jul 1, 2011 · KPF
35kg
Jul 1, 2011 · KPF
80kg
Jul 1, 2011 · KPF
185kg
Single-ply · -47 kg
261.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 1, 2011 | 6th Kazakhstan Sub-Juniors & Juniors Powerlifting ChampionshipsKPF · Single-ply · Teen | 43 kg42.6 | 656570 | 303540 | 708095 | 185 | 261.27 | 3 |
- 6th Kazakhstan Sub-Juniors & Juniors Powerlifting Championships3
Jul 1, 2011 · KPF · Single-ply
SQ70
BP35
DL80
Total185
Competed against
Lifters met at the same meets, same division first.
- Marina BurikKazakhstan · 1 meet together620kg625.23 DOTS
- Natalya Kuzmina #1Kazakhstan · 1 meet together670kg618.61 DOTS
- Xeniya OkatenkoKazakhstan · 1 meet together670kg562.35 DOTS
- Valeriya ShevchenkoKazakhstan · 1 meet together587.5kg537.88 DOTS
- Aziza AbduraimovaKazakhstan · 1 meet together565kg511.45 DOTS
- Elena TelichkoKazakhstan · 1 meet together552.5kg501.99 DOTS
- Zhadyra KabievaKazakhstan · 1 meet together492.5kg500.66 DOTS
- Olga KholyavkoKazakhstan · 1 meet together465kg478.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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