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Lifter profile

L. Ruban

IndiaMen-105 kgSingle-plyAsianPFPI

2 meets from 2017 to 2021

Top 14.7 %

of ranked men, by best DOTS

#1,196 DOTS · India

L. Ruban competed in 2 powerlifting meets between 2017 and 2021, with AsianPF and PI. The best total, 710 kg (single-ply, -105 kg), was set in December 2021 at Asian Classic & Equipped Bench Press and Powerlifting Championships, 270 kg more than at the first full-power meet in August 2017. With 429.19 DOTS, L. Ruban ranks #1,196 among men in the India rankings and in the top 14.7% of ranked men worldwide.

Squat

290kg

Dec 24, 2021 · AsianPF

Bench press

165kg

Dec 24, 2021 · AsianPF

Deadlift

255kg

Dec 24, 2021 · AsianPF

Total

710kg

Single-ply · -105 kg

DOTS

429.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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