Lifter profile
L. Verrastro
5 meets from 1984 to 1990
Top 35.9 %
of ranked men, by best DOTS
L. Verrastro competed in 5 powerlifting meets between 1984 and 1990, with ADFPA. The best total, 489.88 kg (single-ply, -74 kg), was set in April 1989 at North Americans, 59.88 kg more than at the first full-power meet in April 1984. With 377.57 DOTS, L. Verrastro ranks #98,367 among men in the USA rankings and in the top 35.9% of ranked men worldwide.
163.29kg
Apr 29, 1989 · ADFPA
136.08kg
Apr 5, 1986 · ADFPA
192.78kg
Apr 29, 1989 · ADFPA
489.88kg
Single-ply · -74 kg
377.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 1, 1990 | National Bench PressADFPA · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 133.81 | 103.13 | 15 |
| Apr 1, 1990 | National Bench PressADFPA · Single-ply · Bench only · Lifetime | 67.5 kg67.5 | — | — | — | 133.81 | 103.13 | 14 |
| Apr 29, 1989 | North AmericansADFPA · Single-ply · Class I | 67.5 kg67.5 | — | — | — | 489.88 | 377.57 | 2 |
| Apr 5, 1986 | North AmericansADFPA · Single-ply · Class I | 67.5 kg67.5 | — | — | — | 483.08 | 372.33 | 2 |
| Apr 5, 1986 | North AmericansADFPA · Single-ply · Open | 67.5 kg67.5 | — | — | — | 483.08 | 372.33 | 6 |
| Apr 13, 1985 | North AmericansADFPA · Single-ply · Class II | 67.5 kg67.5 | — | — | — | 458.13 | 353.10 | 5 |
| Apr 13, 1985 | North AmericansADFPA · Single-ply · Open | 67.5 kg67.5 | — | — | — | 458.13 | 353.10 | 10 |
| Apr 7, 1984 | North American Drug Free ChampionshipsADFPA · Single-ply · Open | 67.5 kg67.5 | — | — | — | 430 | 331.42 | 9 |
- National Bench Press15
Apr 1, 1990 · ADFPA · Single-ply
SQ—
BP133.81
DL—
Total133.81
- National Bench Press14
Apr 1, 1990 · ADFPA · Single-ply
SQ—
BP133.81
DL—
Total133.81
- North Americans2
Apr 29, 1989 · ADFPA · Single-ply
SQ163.29
BP133.81
DL192.78
Total489.88
- North Americans2
Apr 5, 1986 · ADFPA · Single-ply
SQ156.49
BP136.08
DL190.51
Total483.08
- North Americans6
Apr 5, 1986 · ADFPA · Single-ply
SQ156.49
BP136.08
DL190.51
Total483.08
- North Americans5
Apr 13, 1985 · ADFPA · Single-ply
SQ147.42
BP129.27
DL181.44
Total458.13
- North Americans10
Apr 13, 1985 · ADFPA · Single-ply
SQ147.42
BP129.27
DL181.44
Total458.13
- North American Drug Free Championships9
Apr 7, 1984 · ADFPA · Single-ply
SQ132.5
BP125
DL172.5
Total430
Competed against
Lifters met at the same meets, same division first.
- Lloyd WeinsteinUSA · 2 meets together660kg513.12 DOTS
- John AudiaUSA · 2 meets together637.3kg491.20 DOTS
- Gerry RaccioUSA · 2 meets together694kg472.08 DOTS
- K. DavisUSA · 1 meet together709.87kg505.78 DOTS
- Jeff JacobsUSA · 1 meet together595kg458.59 DOTS
- Joe MessaUSA · 1 meet together600kg462.45 DOTS
- Jim DeMaskeUSA · 1 meet together644.1kg462.09 DOTS
- J. CampbellUSA · 1 meet together780kg461.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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