Lifter profile
L. Watson
10 meets from 1979 to 2006
Top 15.1 %
of ranked women, by best DOTS
L. Watson competed in 10 powerlifting meets between 1979 and 2006, with USPF, WABDL, LHSPLA, and 1 more. The best total, 535.24 kg (single-ply, -83 kg), was set in March 1981 at Virginia State, 7.74 kg more than at the first full-power meet in October 1979. With 383.99 DOTS, L. Watson is in the top 15.1% of ranked women worldwide.
192.78kg
Oct 1, 1983 · USPF
140kg
Oct 6, 1979 · USPF
226.8kg
Feb 26, 1982 · USPF
535.24kg
Single-ply · -83 kg
383.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2006 | Washington ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60 | 90+ kg— | — | — | — | 165 | — | 1 |
| Sep 23, 2006 | Washington ChampionshipsWABDL · Multi-ply · Bench only · Masters 54-60 | 100 kg100 | — | — | — | 100 | 61.55 | 1 |
| Oct 1, 1983 | Spartanburg ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 514.83 | 348.74 | 3 |
| Nov 6, 1982 | Arizona Valley ClassicUSPF · Single-ply · Open | 60 kg60 | — | — | — | 417.5 | 352.39 | 5 |
| Feb 26, 1982 | Virginia State MeetUSPF · Single-ply · Open | 75 kg75 | — | — | — | 535.24 | 383.99 | 6 |
| Mar 21, 1981 | Virginia StateUSPF · Single-ply · Open | 75 kg75 | — | — | — | 535.24 | 383.99 | 8 |
| Feb 14, 1981 | Lousiana Tech Invitational High School Power MeetLHSPLA · Single-ply · High School | 75 kg75 | — | — | — | 405.97 | 291.25 | 10 |
| Oct 26, 1980 | Arizona State Novice PL ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 297.1 | 265.92 | 3 |
| Aug 21, 1980 | Australian NationalsAAPLF · Single-ply · Open | 52 kg52 | — | — | — | — | — | DQ |
| Jan 1, 1980 | Arizona Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 56 kg56 | — | — | — | 95.25 | 85.25 | 2 |
| Oct 6, 1979 | Apprentice School Virginia State PL ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 527.5 | 378.44 | 3 |
- Washington Championships1
Sep 23, 2006 · WABDL · Single-ply
SQ—
BP—
DL165
Total165
- Washington Championships1
Sep 23, 2006 · WABDL · Multi-ply
SQ—
BP100
DL—
Total100
- Spartanburg Championships3
Oct 1, 1983 · USPF · Single-ply
SQ192.78
BP113.4
DL208.65
Total514.83
- Arizona Valley Classic5
Nov 6, 1982 · USPF · Single-ply
SQ142.5
BP110
DL165
Total417.5
- Virginia State Meet6
Feb 26, 1982 · USPF · Single-ply
SQ181.44
BP127.01
DL226.8
Total535.24
- Virginia State8
Mar 21, 1981 · USPF · Single-ply
SQ181.44
BP127.01
DL226.8
Total535.24
- Lousiana Tech Invitational High School Power Meet10
Feb 14, 1981 · LHSPLA · Single-ply
SQ131.54
BP90.72
DL183.71
Total405.97
- Arizona State Novice PL Championships3
Oct 26, 1980 · USPF · Single-ply
SQ99.79
BP83.91
DL113.4
Total297.1
- Australian NationalsDQ
Aug 21, 1980 · AAPLF · Single-ply
SQ95
BP40
DL—
Total—
- Arizona Bench Press Championships2
Jan 1, 1980 · USPF · Raw
SQ—
BP95.25
DL—
Total95.25
- Apprentice School Virginia State PL Championships3
Oct 6, 1979 · USPF · Single-ply
SQ172.5
BP140
DL215
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Sue JordanAustralia · 1 meet together400kg487.56 DOTS
- B. AndersonUSA · 1 meet together716.68kg468.57 DOTS
- P. StevensUSA · 1 meet together843.68kg519.30 DOTS
- Debbie Candelaria-MackUSA · 1 meet together420kg476.99 DOTS
- Bev FrancisAustralia · 1 meet together577.5kg543.98 DOTS
- Heidi WitteschAustralia · 1 meet together524kg510.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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