Lifter profile

LaDonna Kirk

USAWomen-69 kgSingle-plyUSPF

1 meet in 1989

Top 39.9 %

of ranked women, by best DOTS

#47,326 DOTS · USA

LaDonna Kirk competed in one powerlifting meet in 1989, with USPF. The best total, 312.5 kg (single-ply, -69 kg), was set in November 1989 at Mountaineer Open. With 322.62 DOTS, LaDonna Kirk ranks #47,326 among women in the USA rankings and in the top 39.9% of ranked women worldwide.

Squat

110kg

Nov 5, 1989 · USPF

Bench press

57.5kg

Nov 5, 1989 · USPF

Deadlift

145kg

Nov 5, 1989 · USPF

Total

312.5kg

Single-ply · -69 kg

DOTS

322.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile