Lifter profile
Laila Woods
4 meets in 2026
Top 55.5 %
of ranked women, by best DOTS
Laila Woods competed in 4 powerlifting meets in 2026, with THSWPA. The best total, 308.44 kg (unlimited, -84 kg), was set in February 2026 at Gulf Coast PLL Girls LQM, 27.21 kg more than at the first full-power meet in January 2026. With 294.15 DOTS, Laila Woods ranks #68,888 among women in the USA rankings and in the top 55.5% of ranked women worldwide.
136.08kg
Feb 19, 2026 · THSWPA
65.77kg
Jan 22, 2026 · THSWPA
115.67kg
Feb 5, 2026 · THSWPA
308.44kg
Unlimited · -84 kg
294.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2026 | 3A Small Regional MeetTHSWPA · Unlimited · Girls | 82.3 kg77.29 | — | — | — | — | — | DQ |
| Feb 19, 2026 | Gulf Coast PLL Girls LQMTHSWPA · Unlimited · Girls | 82.3 kg78.11 | — | — | — | 308.44 | 294.15 | 5 |
| Feb 5, 2026 | Gulf Coast PLL Girls 2THSWPA · Unlimited · Girls | 82.3 kg77.47 | — | — | — | 299.37 | 286.70 | 5 |
| Jan 22, 2026 | Gulf Coast PLL Girls 1THSWPA · Unlimited · Girls | 82.3 kg77.16 | — | — | — | 281.23 | 269.88 | 5 |
- 3A Small Regional MeetDQ
Mar 3, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Gulf Coast PLL Girls LQM5
Feb 19, 2026 · THSWPA · Unlimited
SQ136.08
BP58.97
DL113.4
Total308.44
- Gulf Coast PLL Girls 25
Feb 5, 2026 · THSWPA · Unlimited
SQ124.74
BP58.97
DL115.67
Total299.37
- Gulf Coast PLL Girls 15
Jan 22, 2026 · THSWPA · Unlimited
SQ113.4
BP65.77
DL102.06
Total281.23
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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