Lifter profile
Lala Ramirez
2 meets from 2025 to 2026
Top 33.2 %
of ranked women, by best DOTS
Lala Ramirez competed in 2 powerlifting meets between 2025 and 2026, with AMP. The best total, 377.5 kg (raw, 84+ kg), was set in April 2026 at NYC Uptown Open, 30 kg more than at the first full-power meet in April 2025. With 336.22 DOTS, Lala Ramirez ranks #38,546 among women in the USA rankings and in the top 33.2% of ranked women worldwide.
152.5kg
Apr 18, 2026 · AMP
75kg
Apr 18, 2026 · AMP
150kg
Apr 18, 2026 · AMP
377.5kg
Raw · 84+ kg
336.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | NYC Uptown OpenAMP · Raw · FR-M1 | 84+ kg90.2 | 135145152.5 | 62.567.575 | 130145150 | 377.5 | 336.22 | 2 |
| Apr 12, 2025 | JDI Barbell Uptown OpenAMP · Raw · FR-M1 | 84+ kg87.95 | 115130142.5 | 556577.5 | 110125140 | 347.5 | 313.01 | 2 |
- NYC Uptown Open2
Apr 18, 2026 · AMP · Raw
SQ152.5
BP75
DL150
Total377.5
- JDI Barbell Uptown Open2
Apr 12, 2025 · AMP · Raw
SQ142.5
BP65
DL140
Total347.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile