Lifter profile
Lam Phong
1 meet in 2015
Top 51.3 %
of ranked men, by best DOTS
Lam Phong competed in one powerlifting meet in 2015, with APF. The best total, 514.78 kg (raw, -83 kg), was set in May 2015 at Washington State Open. With 348.71 DOTS, Lam Phong ranks #145,154 among men in the USA rankings and in the top 51.3% of ranked men worldwide.
174.95kg
May 30, 2015 · APF
134.94kg
May 30, 2015 · APF
204.89kg
May 30, 2015 · APF
514.78kg
Raw · -83 kg
348.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2015 | Washington State OpenAPF · Raw · M_TR_3_APF | 82.5 kg82.5 | — | — | — | 514.78 | 348.71 | 1 |
- Washington State Open1
May 30, 2015 · APF · Raw
SQ174.95
BP134.94
DL204.89
Total514.78
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile