Lifter profile

Lamar Vernon

USAMen-93 kgRawUSAPL

2 meets in 2021

Top 9.6 %

of ranked men, by best DOTS

#23,729 DOTS · USA

Lamar Vernon competed in 2 powerlifting meets in 2021, with USAPL. The best total, 700 kg (raw, -93 kg), was set in December 2021 at Soul Open, 57.5 kg more than at the first full-power meet in April 2021. With 449.40 DOTS, Lamar Vernon ranks #23,729 among men in the USA rankings and in the top 9.6% of ranked men worldwide.

Squat

250kg

Dec 18, 2021 · USAPL

Bench press

177.5kg

Dec 18, 2021 · USAPL

Deadlift

272.5kg

Dec 18, 2021 · USAPL

Total

700kg

Raw · -93 kg

DOTS

449.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press89 %8/9

Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 18, 2021	Soul OpenUSAPL · Raw · MR-O	93 kg91.3	225240250	157.5167.5177.5	245260272.5	700	449.40	2
Dec 18, 2021	Soul OpenUSAPL · Raw · Push-pull · MR-O	93 kg91.3	—	157.5167.5177.5	245260272.5	450	288.90	1
Apr 10, 2021	39th Annual Florida State ChampionshipsUSAPL · Raw · MR-O	83 kg82.16	215227.5237.5	147.5147.5155	227.5242.5260	642.5	436.25	2

Soul Open
Dec 18, 2021 · USAPL · Raw
2
SQ
250
BP
177.5
DL
272.5
Total
700
Soul Open
Dec 18, 2021 · USAPL · Raw
1
SQ
—
BP
177.5
DL
272.5
Total
450
39th Annual Florida State Championships
Apr 10, 2021 · USAPL · Raw
2
SQ
227.5
BP
155
DL
260
Total
642.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile