Lifter profile

Lana Ashton

EnglandWomen-69 kgRawBPEPA

2 meets in 2009

Top 84.1 %

of ranked women, by best DOTS

#4,143 DOTS · England

Lana Ashton competed in 2 powerlifting meets in 2009, with BP and EPA. The best total, 222.5 kg (raw, -69 kg), was set in January 2009 at Dorset / South West Open Unequipped Powerlifting and Bench Press Championships. With 236.37 DOTS, Lana Ashton ranks #4,143 among women in the England rankings and in the top 84.1% of ranked women worldwide.

Squat

70kg

Jan 31, 2009 · EPA

Bench press

42.5kg

Jan 31, 2009 · EPA

Deadlift

110kg

Jan 31, 2009 · EPA

Total

222.5kg

Raw · -69 kg

DOTS

236.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 10, 2009	British Unequipped Powerlifting ChampionshipsBP · Raw · F-C-Open	67.5 kg65.5	—	—	—	197.5	207.51	3
Jan 31, 2009	Dorset / South West Open Unequipped Powerlifting and Bench Press ChampionshipsEPA · Raw · F-C-Open	67.5 kg64.3	—	—	—	222.5	236.37	2

British Unequipped Powerlifting Championships
Oct 10, 2009 · BP · Raw
3
SQ
60
BP
37.5
DL
100
Total
197.5
Dorset / South West Open Unequipped Powerlifting and Bench Press Championships
Jan 31, 2009 · EPA · Raw
2
SQ
70
BP
42.5
DL
110
Total
222.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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