Lifter profile
Lance Groat
9 meets from 2017 to 2022
Top 39.3 %
of ranked men, by best DOTS
Lance Groat competed in 9 powerlifting meets between 2017 and 2022, with USAPL. The best total, 630 kg (raw, -120 kg), was set in October 2022 at Windy City Open, 105 kg more than at the first full-power meet in May 2017. With 371.07 DOTS, Lance Groat ranks #108,441 among men in the USA rankings and in the top 39.3% of ranked men worldwide.
235kg
Oct 22, 2022 · USAPL
155kg
Oct 22, 2022 · USAPL
250kg
Feb 9, 2019 · USAPL
630kg
Raw · -120 kg
371.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 22, 2022 | Windy City OpenUSAPL · Raw · MR-O | 125 kg112.3 | 227.5235235 | 147.5152.5155 | 230240247.5 | 630 | 370.28 | 2 |
| Oct 22, 2022 | Windy City OpenUSAPL · Raw · MR-M2a | 125 kg112.3 | 227.5235235 | 147.5152.5155 | 230240247.5 | 630 | 370.28 | 1 |
| May 22, 2022 | Chicagoland OpenUSAPL · Raw · MR-O | 110 kg107.5 | 197.5205217.5 | 142.5147.5150 | 230245255 | 610 | 364.48 | 1 |
| May 22, 2022 | Chicagoland OpenUSAPL · Raw · MR-M2a | 110 kg107.5 | 197.5205217.5 | 142.5147.5150 | 230245255 | 610 | 364.48 | 1 |
| Apr 2, 2022 | PF Series 1USAPL · Raw · MR-O | —108.1 | 207.5217.5217.5 | 152.5152.5157.5 | 237.5250250 | 607.5 | 362.20 | 3 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-M2 | 120 kg107.2 | 202.5210217.5 | 142.5147.5152.5 | 230240240 | 597.5 | 357.40 | 5 |
| Feb 9, 2019 | PF Series Meet 1USAPL · Raw · MR-O | 120 kg105.95 | 200210220 | 140147.5152.5 | 225237.5250 | 617.5 | 371.07 | 2 |
| Aug 25, 2018 | Wolf OpenUSAPL · Raw · MR-M | 105 kg103.9 | 192.5205210 | 137.5142.5147.5 | 225240247.5 | 592.5 | 358.87 | 1 |
| Mar 18, 2018 | Chicagoland Men's Raw OpenUSAPL · Raw · MR-M | 105 kg104.6 | 185195200 | 132.5140145 | 215227.5235 | 580 | 350.34 | 1 |
| Aug 26, 2017 | Wolf OpenUSAPL · Raw · MR-M1b | 105 kg104.3 | 180185190 | 125132.5140 | 200210217.5 | 540 | 326.56 | 1 |
| May 6, 2017 | Milwaukee OpenUSAPL · Raw · MR-O | 105 kg104.2 | 152.5165172.5 | 122.5130137.5 | 190202.5215 | 525 | 317.61 | 4 |
- Windy City Open2
Oct 22, 2022 · USAPL · Raw
SQ235
BP155
DL240
Total630
- Windy City Open1
Oct 22, 2022 · USAPL · Raw
SQ235
BP155
DL240
Total630
- Chicagoland Open1
May 22, 2022 · USAPL · Raw
SQ217.5
BP147.5
DL245
Total610
- Chicagoland Open1
May 22, 2022 · USAPL · Raw
SQ217.5
BP147.5
DL245
Total610
- PF Series 13
Apr 2, 2022 · USAPL · Raw
SQ217.5
BP152.5
DL237.5
Total607.5
- Raw Nationals5
Oct 16, 2019 · USAPL · Raw
SQ210
BP147.5
DL240
Total597.5
- PF Series Meet 12
Feb 9, 2019 · USAPL · Raw
SQ220
BP147.5
DL250
Total617.5
- Wolf Open1
Aug 25, 2018 · USAPL · Raw
SQ210
BP142.5
DL240
Total592.5
- Chicagoland Men's Raw Open1
Mar 18, 2018 · USAPL · Raw
SQ200
BP145
DL235
Total580
- Wolf Open1
Aug 26, 2017 · USAPL · Raw
SQ190
BP132.5
DL217.5
Total540
- Milwaukee Open4
May 6, 2017 · USAPL · Raw
SQ172.5
BP137.5
DL215
Total525
Competed against
Lifters met at the same meets, same division first.
- Declan DilleyUSA · 2 meets together905kg511.78 DOTS
- Matthew SwansonUSA · 2 meets together775kg480.22 DOTS
- Cort SevernsUSA · 2 meets together737.5kg456.50 DOTS
- Trey KoenigUSA · 1 meet together820kg488.20 DOTS
- Trey TaylorUSA · 1 meet together770kg476.67 DOTS
- David James #1USA · 1 meet together802.5kg470.45 DOTS
- Mack HodgesUSA · 1 meet together771.11kg456.70 DOTS
- Jared Martin #1USA · 1 meet together1,160kg642.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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