Lifter profile
Lance Karabel
41 meets from 1996 to 2025
Top 0.2 %
of ranked men, by best DOTS
Lance Karabel competed in 41 powerlifting meets between 1996 and 2025, with USAPL, USPF, USPA, and 6 more. The best total, 1,095 kg (single-ply, 120+ kg), was set in November 2009 at World Championships, 235 kg more than at the first full-power meet in July 1997. With 590.23 DOTS, Lance Karabel ranks #611 among men in the USA rankings and in the top 0.2% of ranked men worldwide.
457.5kg
Dec 11, 2010 · USPF
300kg
Jul 3, 2009 · USPF
347.5kg
Jan 1, 2012 · BPO
1,095kg
Single-ply · 120+ kg
590.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
41 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 1, 2025 | Swoleman and Swolewoman Classic IVUSPA · Raw · Open | 140 kg134.8 | 265280· | — | — | — | — | DQ |
| Feb 1, 2025 | Swoleman and Swolewoman Classic IVUSPA · Raw · Masters 50-54 | 140 kg134.8 | 265280· | — | — | — | — | DQ |
| Sep 14, 2024 | Iron Built GamesUSPA · Raw · Masters 45-49 | 140 kg134.2 | 260272.5272.5 | 150162.5167.5 | 275287.5295 | 735 | 407.70 | 1 |
| Sep 14, 2024 | Iron Built GamesUSPA · Raw · Open | 140 kg134.2 | 260272.5272.5 | 150162.5167.5 | 275287.5295 | 735 | 407.70 | 1 |
| May 11, 2024 | Ed Coan ClassicUSA-UA · Wraps · Open | 140 kg129.73 | 238.14256.28283.5 | 140.61156.49167.83 | 249.48269.89283.5 | 723.48 | 405.36 | 1 |
| Dec 11, 2022 | East Race Muscle Open IIUSPA · Raw · Masters 50-54 | 140 kg135 | 265280295 | 145157.5170 | 285305310 | 755 | 418.07 | 1 |
| Dec 11, 2022 | East Race Muscle Open IIUSPA · Raw · Open | 140 kg135 | 265280295 | 145157.5170 | 285305310 | 755 | 418.07 | 2 |
| Nov 7, 2020 | Live Large Fall Brawl IVRPS · Wraps · Pro Masters 45-49 | 140+ kg143.24 | — | — | — | 832.5 | 453.33 | 1 |
| Nov 7, 2020 | Live Large Fall Brawl IVRPS · Wraps · Pro Open | 140+ kg143.24 | — | — | — | 832.5 | 453.33 | 4 |
| Dec 3, 2016 | Ross Shreves Powerlifting ClassicUSPF · Raw · Masters 40-44 | 140+ kg156 | — | — | — | 825 | 439.05 | 1 |
| Nov 1, 2012 | World ChampionshipsBPO · Single-ply · Open | 140+ kg151.1 | 390420440 | 285285285 | — | — | — | DQ |
| Jul 7, 2012 | NationalsUSPF · Single-ply · Open | 140+ kg— | — | — | — | — | — | DQ |
| Jan 1, 2012 | British ChampionshipsBPO · Single-ply · Open | 140+ kg149.4 | 342.5357.5357.5 | 207.5220227.5 | 327.5347.5365 | 910 | 489.89 | 1 |
| Nov 11, 2011 | World Powerlifting ChampionshipsWPF · Single-ply · Open | 140+ kg151 | 420437.5455 | 277.5277.5277.5 | 325·· | — | — | DQ |
| Sep 16, 2011 | Olympia PL BP DL InvitationalUSPA · Single-ply · Open | 140+ kg— | — | — | — | — | — | NS |
| Dec 11, 2010 | Region 4 Open ChampionshipsUSPF · Single-ply · Open | 140+ kg— | — | — | — | 1,075 | — | 1 |
| Sep 24, 2010 | Olympia Powerlifting InvitationalUSPF · Single-ply · Open | 140+ kg151.41 | — | — | — | 1,075 | 576.65 | 2 |
| Jun 19, 2010 | NationalsUSPF · Single-ply · Open | 140+ kg155 | 412.5412.5435 | 282.5297.5297.5 | 227.5·· | 945 | 503.77 | 1 |
| Nov 13, 2009 | World ChampionshipsWPF · Single-ply · Open | 140+ kg148.7 | 412.5432.5455 | 282.5295307.49 | 327.5345352.5 | 1,095 | 590.23 | 1 |
| Jul 3, 2009 | NationalsUSPF · Single-ply · Open | 140+ kg153.31 | — | — | — | 1,062.5 | 568.05 | 1 |
| Jan 24, 2009 | American PL CupUSPF · Single-ply · Open | 140+ kg153.54 | — | — | — | 1,062.49 | 567.82 | 2 |
| Sep 13, 2008 | Muscle Beach PL BP & DLUSPF · Single-ply · Open | 140+ kg151.68 | — | — | — | 1,029.99 | 552.24 | 1 |
| Mar 1, 2008 | Quest Pro InvitationalUSAPL · Single-ply · M-HW | 125+ kg147.6 | 400415427.5 | 272.5277.5277.5 | 335345345 | — | — | DQ |
| Dec 1, 2007 | American OpenUSAPL · Single-ply · M-O | 125+ kg147 | 392.5412.5412.5 | 275287.5295 | 325340350 | 1,040 | 562.33 | 2 |
| Nov 3, 2007 | Garage Ink InvitationalUSAPL · Single-ply · Deadlift only · M-O | 125+ kg— | — | — | — | 320 | — | 1 |
| Jul 13, 2007 | Men's Nationals & Women's OpenUSAPL · Single-ply · M-O | 125+ kg147 | 387.5412.5417.5 | 295295295 | 320340352.5 | — | — | DQ |
| Oct 28, 2006 | Hudson Natural OpenUSAPL · Single-ply · M-O | 125+ kg— | — | — | — | 1,043.26 | — | 1 |
| Nov 5, 2005 | Hudson Natural OpenUSAPL · Single-ply · M-O | 125+ kg— | — | — | — | 1,013.78 | — | 1 |
| Oct 1, 2005 | Bench America 3USA-UA · Single-ply · Bench only · Open | 100+ kg156.15 | — | 295295· | — | — | — | DQ |
| Sep 17, 2005 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 125+ kg156.04 | — | 289.85307.54309.8 | — | 289.85 | 154.24 | 2 |
| May 6, 2005 | Men's Open NationalsUSAPL · Single-ply · M-O | 125+ kg— | 370387.5410 | 290307.5307.5 | 320332.5347.5 | 1,032.5 | — | 3 |
| Dec 2, 2004 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 125+ kg155.2 | — | 285297.5300 | — | 285 | 151.88 | 6 |
| Sep 10, 2004 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 125+ kg150.8 | — | 272.5297.5320 | — | 297.5 | 159.76 | 1 |
| Jul 9, 2004 | Men's National ChampionshipsUSAPL · Single-ply · M-O | 125+ kg— | 380380380 | 265265277.5 | 327.5337.5342.5 | 972.5 | — | 4 |
| Dec 13, 2003 | Illionois State Bench Press ChampionshipsUSAPL · Single-ply · Bench only · M-O | 125+ kg— | — | — | — | 260 | — | 1 |
| Dec 6, 2003 | Blacksmith Open Powerlifting & Bench Press ChampionshipsUSAPL · Single-ply · M-O | 125+ kg— | — | — | — | 940 | — | 1 |
| Dec 6, 2003 | Blacksmith Open Powerlifting & Bench Press ChampionshipsUSAPL · Single-ply · Bench only · M-O | 125+ kg— | — | — | — | 260 | — | 1 |
| Jul 19, 2003 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 125+ kg148.7 | 342.5362.5372.5 | 247.5270270 | 302.5315325 | 935 | 503.98 | 5 |
| Mar 15, 2003 | Battle of the Great Lakes VIUSAPL · Single-ply · M-O | 125+ kg— | — | — | — | 923.06 | — | 1 |
| Mar 15, 2003 | Battle of the Great Lakes VIUSAPL · Single-ply · Bench only · M-O | 125+ kg— | — | — | — | 238.14 | — | 1 |
| Dec 14, 2002 | State Open BP & DLUSAPL · Single-ply · Push-pull · M-O | 125+ kg— | — | — | — | 569.71 | — | 1 |
| Jul 13, 2002 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 125+ kg148.9 | 337.5357.5367.5 | 240260260 | 305320· | 922.5 | 497.07 | 6 |
| May 20, 2001 | Viking OpenUSAPL · Single-ply · M-O | 125+ kg— | — | — | — | 875 | — | 1 |
| Sep 16, 2000 | National Bench Press ChampionshipsUSAPL · Single-ply · Bench only · M-O | 125+ kg— | — | 242.5242.5242.5 | — | — | — | DQ |
| Jun 10, 2000 | Viking OpenUSAPL · Single-ply · M-O | 125+ kg— | — | — | — | 855 | — | 1 |
| Jul 26, 1997 | Men's NationalsUSAPL · Single-ply · Open | 145 kg145 | 292.5302.5302.5 | 220230242.5 | 287.5302.5315 | 860 | 466.74 | 2 |
| Feb 4, 1996 | Chicagoland Bench PressADFPA · Single-ply · Bench only · Open | 125+ kg— | — | — | — | 237.5 | — | 1 |
- Swoleman and Swolewoman Classic IVDQ
Feb 1, 2025 · USPA · Raw
SQ265
BP—
DL—
Total—
- Swoleman and Swolewoman Classic IVDQ
Feb 1, 2025 · USPA · Raw
SQ265
BP—
DL—
Total—
- Iron Built Games1
Sep 14, 2024 · USPA · Raw
SQ272.5
BP167.5
DL295
Total735
- Iron Built Games1
Sep 14, 2024 · USPA · Raw
SQ272.5
BP167.5
DL295
Total735
- Ed Coan Classic1
May 11, 2024 · USA-UA · Wraps
SQ283.5
BP156.49
DL283.5
Total723.48
- East Race Muscle Open II1
Dec 11, 2022 · USPA · Raw
SQ280
BP170
DL305
Total755
- East Race Muscle Open II2
Dec 11, 2022 · USPA · Raw
SQ280
BP170
DL305
Total755
- Live Large Fall Brawl IV1
Nov 7, 2020 · RPS · Wraps
SQ325
BP185
DL322.5
Total832.5
- Live Large Fall Brawl IV4
Nov 7, 2020 · RPS · Wraps
SQ325
BP185
DL322.5
Total832.5
- Ross Shreves Powerlifting Classic1
Dec 3, 2016 · USPF · Raw
SQ332.5
BP172.5
DL320
Total825
- World ChampionshipsDQ
Nov 1, 2012 · BPO · Single-ply
SQ420
BP—
DL—
Total—
- NationalsDQ
Jul 7, 2012 · USPF · Single-ply
SQ425
BP—
DL—
Total—
- British Championships1
Jan 1, 2012 · BPO · Single-ply
SQ342.5
BP220
DL347.5
Total910
- World Powerlifting ChampionshipsDQ
Nov 11, 2011 · WPF · Single-ply
SQ455
BP—
DL—
Total—
- Olympia PL BP DL InvitationalNS
Sep 16, 2011 · USPA · Single-ply
SQ—
BP—
DL—
Total—
- Region 4 Open Championships1
Dec 11, 2010 · USPF · Single-ply
SQ457.5
BP285
DL332.5
Total1,075
- Olympia Powerlifting Invitational2
Sep 24, 2010 · USPF · Single-ply
SQ442.5
BP285
DL347.5
Total1,075
- Nationals1
Jun 19, 2010 · USPF · Single-ply
SQ435
BP282.5
DL227.5
Total945
- World Championships1
Nov 13, 2009 · WPF · Single-ply
SQ455
BP295
DL345
Total1,095
- Nationals1
Jul 3, 2009 · USPF · Single-ply
SQ425
BP300
DL337.5
Total1,062.5
- American PL Cup2
Jan 24, 2009 · USPF · Single-ply
SQ442.5
BP287.5
DL332.5
Total1,062.49
- Muscle Beach PL BP & DL1
Sep 13, 2008 · USPF · Single-ply
SQ410
BP300
DL320
Total1,029.99
- Quest Pro InvitationalDQ
Mar 1, 2008 · USAPL · Single-ply
SQ427.5
BP277.5
DL—
Total—
- American Open2
Dec 1, 2007 · USAPL · Single-ply
SQ412.5
BP287.5
DL340
Total1,040
- Garage Ink Invitational1
Nov 3, 2007 · USAPL · Single-ply
SQ—
BP—
DL320
Total320
- Men's Nationals & Women's OpenDQ
Jul 13, 2007 · USAPL · Single-ply
SQ417.5
BP—
DL340
Total—
- Hudson Natural Open1
Oct 28, 2006 · USAPL · Single-ply
SQ410.5
BP285.76
DL347
Total1,043.26
- Hudson Natural Open1
Nov 5, 2005 · USAPL · Single-ply
SQ390.09
BP281.23
DL342.46
Total1,013.78
- Bench America 3DQ
Oct 1, 2005 · USA-UA · Single-ply
SQ—
BP—
DL—
Total—
- Bench Press Nationals2
Sep 17, 2005 · USAPL · Single-ply
SQ—
BP289.85
DL—
Total289.85
- Men's Open Nationals3
May 6, 2005 · USAPL · Single-ply
SQ410
BP290
DL332.5
Total1,032.5
- World Bench Press Championships6
Dec 2, 2004 · IPF · Single-ply
SQ—
BP285
DL—
Total285
- Bench Press Nationals1
Sep 10, 2004 · USAPL · Single-ply
SQ—
BP297.5
DL—
Total297.5
- Men's National Championships4
Jul 9, 2004 · USAPL · Single-ply
SQ380
BP265
DL327.5
Total972.5
- Illionois State Bench Press Championships1
Dec 13, 2003 · USAPL · Single-ply
SQ—
BP260
DL—
Total260
- Blacksmith Open Powerlifting & Bench Press Championships1
Dec 6, 2003 · USAPL · Single-ply
SQ360
BP260
DL320
Total940
- Blacksmith Open Powerlifting & Bench Press Championships1
Dec 6, 2003 · USAPL · Single-ply
SQ—
BP260
DL—
Total260
- Men's National Powerlifting Championships5
Jul 19, 2003 · USAPL · Single-ply
SQ372.5
BP247.5
DL315
Total935
- Battle of the Great Lakes VI1
Mar 15, 2003 · USAPL · Single-ply
SQ362.87
BP238.14
DL322.05
Total923.06
- Battle of the Great Lakes VI1
Mar 15, 2003 · USAPL · Single-ply
SQ—
BP238.14
DL—
Total238.14
- State Open BP & DL1
Dec 14, 2002 · USAPL · Single-ply
SQ—
BP239.95
DL329.76
Total569.71
- Men's National Powerlifting Championships6
Jul 13, 2002 · USAPL · Single-ply
SQ357.5
BP260
DL305
Total922.5
- Viking Open1
May 20, 2001 · USAPL · Single-ply
SQ327.5
BP227.5
DL320
Total875
- National Bench Press ChampionshipsDQ
Sep 16, 2000 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Viking Open1
Jun 10, 2000 · USAPL · Single-ply
SQ320
BP240
DL295
Total855
- Men's Nationals2
Jul 26, 1997 · USAPL · Single-ply
SQ302.5
BP242.5
DL315
Total860
- Chicagoland Bench Press1
Feb 4, 1996 · ADFPA · Single-ply
SQ—
BP237.5
DL—
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Zebulun DrakeUSA · 1 meet together1,059kg577.83 DOTS
- Andy Huang #1USA · 1 meet together1,007.5kg574.56 DOTS
- Jacob RammellUSA · 1 meet together952.5kg534.72 DOTS
- Rodrigo PulgarinUSA · 1 meet together892.5kg509.24 DOTS
- John MilesUSA · 1 meet together927.5kg508.49 DOTS
- Steven TrippUSA · 1 meet together885.5kg503.40 DOTS
- Ben AschenbrennerUSA · 1 meet together912.5kg492.12 DOTS
- Storm GilliandUSA · 1 meet together847.5kg482.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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