Lifter profile
Lara Abu-Zarour
1 meet in 2021
Top 41.2 %
of ranked women, by best DOTS
Lara Abu-Zarour competed in one powerlifting meet in 2021, with PA. The best total, 298 kg (raw, -69 kg), was set in May 2021 at Paragon Open XII. With 320.19 DOTS, Lara Abu-Zarour ranks #3,862 among women in the Australia rankings and in the top 41.2% of ranked women worldwide.
115kg
May 8, 2021 · PA
63kg
May 8, 2021 · PA
120kg
May 8, 2021 · PA
298kg
Raw · -69 kg
320.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 8, 2021 | Paragon Open XIIPA · Raw · Open | 64 kg63.1 | 105112115 | 556063 | 110120130 | 298 | 320.19 | 1 |
- Paragon Open XII1
May 8, 2021 · PA · Raw
SQ115
BP63
DL120
Total298
Similar level
Lifters with the closest best DOTS.
- Laura DescubesFrance · FFForce312.5kg320.18 DOTS
- Irina StepanovaRussia · FFForce242.5kg320.23 DOTS
- Camellia MessaouiFrance · EPF372.5kg320.10 DOTS
- Anna GimenoSpain · IPF365kg320.08 DOTS
- Aurélie BouniolFrance · FSFA310kg320.32 DOTS
- Jade MaheFrance · FFForce320kg320.32 DOTS
- Amelia CogilniceanuFrance · WPC-France317.5kg320.05 DOTS
- Yolen Da SilvaFrance · FFForce262.5kg320.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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