Lifter profile

Lara Benkhemila

USAWomen-84 kgRawSPF

1 meet in 2019

Top 71.5 %

of ranked women, by best DOTS

#92,362 DOTS · USA

Lara Benkhemila competed in one powerlifting meet in 2019, with SPF. The best total, 285.76 kg (raw, -84 kg), was set in May 2019 at The Underground Classic. With 264.85 DOTS, Lara Benkhemila ranks #92,362 among women in the USA rankings and in the top 71.5% of ranked women worldwide.

Squat

99.79kg

May 4, 2019 · SPF

Bench press

61.23kg

May 4, 2019 · SPF

Deadlift

124.74kg

May 4, 2019 · SPF

Total

285.76kg

Raw · -84 kg

DOTS

264.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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