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Lifter profile

Lara Hinz

GermanyWomen-84 kgSingle-plyIPFEPFBVDK

22 meets from 2019 to 2026

Top 0.7 %

of ranked women, by best DOTS

#28 DOTS · Germany

Lara Hinz competed in 22 powerlifting meets between 2019 and 2026, with BVDK, IPF, and EPF. The best total, 602.5 kg (single-ply, 84+ kg), was set in August 2024 at World Junior and Sub-Juniors Powerlifting Championships, 292.5 kg more than at the first full-power meet in August 2019. With 528.89 DOTS, Lara Hinz ranks #28 among women in the Germany rankings and in the top 0.7% of ranked women worldwide.

Squat

247.5kg

Nov 13, 2023 · IPF

Bench press

172.5kg

Aug 28, 2024 · IPF

Deadlift

200kg

Aug 24, 2023 · IPF

Total

602.5kg

Single-ply · 84+ kg

DOTS

528.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat48 %31/64
Bench press56 %36/64
Deadlift70 %45/64

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Meet history

22 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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