Lifter profile
Lara-Soy Koehler
3 meets in 2016
Top 82.3 %
of ranked women, by best DOTS
Lara-Soy Koehler competed in 3 powerlifting meets in 2016, with THSWPA. The best total, 215.46 kg (single-ply, -63 kg), was set in February 2016 at Asa Chambless Powerlifting Classic, 11.34 kg more than at the first full-power meet in January 2016. With 241.25 DOTS, Lara-Soy Koehler ranks #108,991 among women in the USA rankings and in the top 82.3% of ranked women worldwide.
74.84kg
Jan 30, 2016 · THSWPA
43.09kg
Jan 30, 2016 · THSWPA
104.33kg
Feb 13, 2016 · THSWPA
215.46kg
Single-ply · -63 kg
241.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2016 | Asa Chambless Powerlifting ClassicTHSWPA · Single-ply · Girls | 60.1 kg59.06 | — | — | — | 215.46 | 241.25 | 6 |
| Jan 30, 2016 | Bears LoadedTHSWPA · Single-ply · Girls | 60.1 kg58.33 | — | — | — | 213.19 | 240.62 | 8 |
| Jan 23, 2016 | Alice Powerlifing MeetTHSWPA · Single-ply · Girls | 60.1 kg59.6 | — | — | — | 204.12 | 227.24 | 15 |
- Asa Chambless Powerlifting Classic6
Feb 13, 2016 · THSWPA · Single-ply
SQ72.57
BP38.56
DL104.33
Total215.46
- Bears Loaded8
Jan 30, 2016 · THSWPA · Single-ply
SQ74.84
BP43.09
DL95.25
Total213.19
- Alice Powerlifing Meet15
Jan 23, 2016 · THSWPA · Single-ply
SQ70.31
BP43.09
DL90.72
Total204.12
Competed against
Lifters met at the same meets, same division first.
- Azalia JonesUSA · 2 meets together405.97kg456.85 DOTS
- Cecily GonzalezUSA · 1 meet together421.84kg468.47 DOTS
- Hope DavilaUSA · 3 meets together375kg463.64 DOTS
- Mari LopezUSA · 3 meets together315.25kg451.73 DOTS
- Mia ReyesUSA · 2 meets together374.21kg459.02 DOTS
- Catrina SotoUSA · 2 meets together460.4kg454.60 DOTS
- Allison MaciasUSA · 2 meets together476.27kg465.89 DOTS
- Chloe ZapataUSA · 2 meets together505.76kg454.40 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile