Lifter profile

Larenzo Holman

USAMen-93 kgUnlimitedTHSPA

2 meets in 2024

Top 59.1 %

of ranked men, by best DOTS

#169,174 DOTS · USA

Larenzo Holman competed in 2 powerlifting meets in 2024, with THSPA. The best total, 510.29 kg (unlimited, -93 kg), was set in February 2024 at Ennis Invitational. With 334.32 DOTS, Larenzo Holman ranks #169,174 among men in the USA rankings and in the top 59.1% of ranked men worldwide.

Squat

195.04kg

Feb 21, 2024 · THSPA

Bench press

111.13kg

Feb 21, 2024 · THSPA

Deadlift

204.12kg

Feb 21, 2024 · THSPA

Total

510.29kg

Unlimited · -93 kg

DOTS

334.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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