Lifter profile

Larisa Dernova

RussiaWomen-76 kgRawWPC-RUSNAPWPCFPR

12 meets from 1993 to 2015

Top 5.2 %

of ranked women, by best DOTS

#1,361 DOTS · Russia

Larisa Dernova competed in 12 powerlifting meets between 1993 and 2015, with WPC-RUS, FPR, WPC, and 1 more. The best total, 445 kg (single-ply, -76 kg), was set in March 1993 at Russian Powerlifting Championships. With 438.27 DOTS, Larisa Dernova ranks #1,361 among women in the Russia rankings and in the top 5.2% of ranked women worldwide.

Squat

175kg

Mar 12, 1993 · FPR

Bench press

97.5kg

Feb 26, 2009 · WPC-RUS

Deadlift

180kg

Mar 12, 1993 · FPR

Total

445kg

Single-ply · -76 kg

DOTS

438.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12

Bench press56 %20/36

Deadlift67 %8/12

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 16, 2015	Koblov Kurbanov & Timergaliev Memorial ChampionshipsWPC-RUS · Raw · Pro Masters 40-44	75 kg69.3	8595105	62.567.570	95110120	282.5	287.30	1
Sep 26, 2011	Golden Tiger 5NAP · Single-ply · Bench only · Amateur Masters 40-44	67.5 kg66.71	—	909595	—	90	93.55	1
Sep 29, 2010	Asian ChampionshipsWPC · Raw · Bench only · Amateur Open	67.5 kg65.8	—	72.57577.5	—	75	78.59	2
Feb 13, 2010	Ural ChampionshipsWPC-RUS · Raw · Bench only · Amateur Submasters 33-39	67.5 kg67.5	—	72.577.577.5	—	72.5	74.85	1
Oct 1, 2009	Raw World ChampionshipsWPC · Raw · Bench only · Open	67.5 kg65.9	—	67.572.577.5	—	72.5	75.90	2
May 23, 2009	Koblov & Kurbanov Memorial Bench PressWPC-RUS · Multi-ply · Bench only · Pro Open	67.5 kg67.5	—	8592.597.5	—	—	—	DQ
Apr 25, 2009	XXX Gym Bench Press ChampionshipsWPC-RUS · Multi-ply · Bench only · Pro Open	67.5 kg67.5	—	67.572.575	—	72.5	74.85	1
Feb 26, 2009	Russian National ChampionshipsWPC-RUS · Multi-ply · Bench only · Amateur Open	67.5 kg67.1	—	8592.597.5	—	97.5	101.01	1
Oct 2, 2008	Golden TigerWPC-RUS · Multi-ply · Amateur Open	75 kg69.6	145145160	9095100	150160160	400	405.81	1
Oct 1, 1993	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	75 kg71.3	—	808085	—	80	80.08	3
Oct 1, 1993	Russian Powerlifting CupFPR · Single-ply · Open	75 kg71.3	150165170	808085	155170170	405	405.39	3
Mar 12, 1993	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	75 kg73.45	175185185	859095	165180200	445	438.27	3

Koblov Kurbanov & Timergaliev Memorial Championships
May 16, 2015 · WPC-RUS · Raw
1
SQ
95
BP
67.5
DL
120
Total
282.5
Golden Tiger 5
Sep 26, 2011 · NAP · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Asian Championships
Sep 29, 2010 · WPC · Raw
2
SQ
—
BP
75
DL
—
Total
75
Ural Championships
Feb 13, 2010 · WPC-RUS · Raw
1
SQ
—
BP
72.5
DL
—
Total
72.5
Raw World Championships
Oct 1, 2009 · WPC · Raw
2
SQ
—
BP
72.5
DL
—
Total
72.5
Koblov & Kurbanov Memorial Bench Press
May 23, 2009 · WPC-RUS · Multi-ply
DQ
SQ
—
BP
92.5
DL
—
Total
—
XXX Gym Bench Press Championships
Apr 25, 2009 · WPC-RUS · Multi-ply
1
SQ
—
BP
72.5
DL
—
Total
72.5
Russian National Championships
Feb 26, 2009 · WPC-RUS · Multi-ply
1
SQ
—
BP
97.5
DL
—
Total
97.5
Golden Tiger
Oct 2, 2008 · WPC-RUS · Multi-ply
1
SQ
145
BP
95
DL
160
Total
400
Russian Bench Press Championships
Oct 1, 1993 · FPR · Single-ply
3
SQ
—
BP
80
DL
—
Total
80
Russian Powerlifting Cup
Oct 1, 1993 · FPR · Single-ply
3
SQ
170
BP
80
DL
155
Total
405
Russian Powerlifting Championships
Mar 12, 1993 · FPR · Single-ply
3
SQ
175
BP
90
DL
180
Total
445

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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