Lifter profile
Larisa Shilenkova
4 meets from 2019 to 2021
Top 25.5 %
of ranked women, by best DOTS
Larisa Shilenkova competed in 4 powerlifting meets between 2019 and 2021, with WRPF and RPU. The best total, 302.5 kg (wraps, -57 kg), was set in October 2019 at Southern District Championships, 17.5 kg more than at the first full-power meet in April 2019. With 353.58 DOTS, Larisa Shilenkova ranks #4,293 among women in the Russia rankings and in the top 25.5% of ranked women worldwide.
122.5kg
Nov 27, 2021 · WRPF
62.5kg
Nov 27, 2021 · WRPF
125kg
Nov 23, 2019 · WRPF
302.5kg
Wraps · -57 kg
353.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 27, 2021 | Brutal WeekendWRPF · Wraps · Amateur Open | 56 kg55.4 | 115122.5127.5 | 57.56062.5 | 110115117.5 | 302.5 | 353.15 | 1 |
| Nov 23, 2019 | Volgograd ChampionshipsWRPF · Wraps · Amateur Open | 56 kg55.3 | 115120125 | 5557.560 | 115120125 | 302.5 | 353.58 | 1 |
| Oct 5, 2019 | Southern District ChampionshipsRPU · Wraps · Open | 56 kg55.7 | 110115120 | 5557.560 | 110120125 | 302.5 | 351.89 | 2 |
| Apr 6, 2019 | Eurasian Powerlifting ChampionshipsWRPF · Wraps · Open | 56 kg55.9 | 95100110 | 505557.5 | 100110120 | 285 | 330.74 | 1 |
- Brutal Weekend1
Nov 27, 2021 · WRPF · Wraps
SQ122.5
BP62.5
DL117.5
Total302.5
- Volgograd Championships1
Nov 23, 2019 · WRPF · Wraps
SQ120
BP57.5
DL125
Total302.5
- Southern District Championships2
Oct 5, 2019 · RPU · Wraps
SQ120
BP57.5
DL125
Total302.5
- Eurasian Powerlifting Championships1
Apr 6, 2019 · WRPF · Wraps
SQ110
BP55
DL120
Total285
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile