Lifter profile
Larissa Bernal
4 meets from 2019 to 2024
Top 26.2 %
of ranked women, by best DOTS
Larissa Bernal competed in 4 powerlifting meets between 2019 and 2024, with USPA, USAPL, and USA-UA. The best total, 385 kg (raw, 84+ kg), was set in March 2024 at 4th Annual Battle of the Four Corners, 57 kg more than at the first full-power meet in December 2019. With 351.90 DOTS, Larissa Bernal ranks #29,647 among women in the USA rankings and in the top 26.2% of ranked women worldwide.
142.5kg
Mar 24, 2024 · USPA
65kg
Mar 24, 2024 · USPA
177.5kg
Mar 24, 2024 · USPA
385kg
Raw · 84+ kg
351.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2024 | 4th Annual Battle of the Four CornersUSPA · Raw · Open | 90 kg85.2 | 125135142.5 | 606567.5 | 147.5160177.5 | 385 | 351.90 | 1 |
| Nov 4, 2023 | New Mexico State ChampionshipsUSAPL · Raw · FR-O | 90 kg84.85 | 120125130 | 6567.567.5 | 157.5162.5167.5 | 362.5 | 331.97 | 2 |
| Jul 1, 2023 | Southwest Women's OpenUSA-UA · Wraps | 90 kg90 | 117.5120122.5 | 57.56065 | 147.5150155 | 342.5 | 305.35 | 3 |
| Dec 14, 2019 | New Mexico State ChampionshipsUSPA · Raw · Open | 90 kg84.8 | 112.5115117.5 | 6062.563 | 137.5142.5147.5 | 328 | 300.46 | 1 |
- 4th Annual Battle of the Four Corners1
Mar 24, 2024 · USPA · Raw
SQ142.5
BP65
DL177.5
Total385
- New Mexico State Championships2
Nov 4, 2023 · USAPL · Raw
SQ130
BP65
DL167.5
Total362.5
- Southwest Women's Open3
Jul 1, 2023 · USA-UA · Wraps
SQ122.5
BP65
DL155
Total342.5
- New Mexico State Championships1
Dec 14, 2019 · USPA · Raw
SQ117.5
BP63
DL147.5
Total328
Competed against
Lifters met at the same meets, same division first.
- Gabrielle DempseyUSA · 1 meet together507.5kg455.73 DOTS
- Precious AndrewUSA · 1 meet together487.5kg491.62 DOTS
- Ashley RobelUSA · 1 meet together425kg473.13 DOTS
- Christine HidalgoUSA · 1 meet together433.18kg507.49 DOTS
- Jessica AldereteUSA · 1 meet together492.5kg452.79 DOTS
- Darion GomezUSA · 1 meet together485kg543.41 DOTS
- Jessica GeorgeUSA · 1 meet together480kg461.96 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile