Lifter profile
Larissa Pluta
8 meets from 2016 to 2019
Top 36.9 %
of ranked women, by best DOTS
Larissa Pluta competed in 8 powerlifting meets between 2016 and 2019, with USAPL and RPS. The best total, 305 kg (raw, -63 kg), was set in June 2019 at Rumble on the Riverfront, 35 kg more than at the first full-power meet in May 2017. With 328.67 DOTS, Larissa Pluta ranks #43,378 among women in the USA rankings and in the top 36.9% of ranked women worldwide.
120kg
Jun 8, 2019 · USAPL
62.5kg
Jun 8, 2019 · USAPL
122.5kg
Jun 8, 2019 · USAPL
305kg
Raw · -63 kg
328.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2019 | Rumble on the RiverfrontUSAPL · Raw · FR-O | 63 kg62.8 | 112.5120120 | 57.562.562.5 | 115122.5127.5 | 305 | 328.67 | 2 |
| Oct 13, 2018 | Philadelphia Fall ShowdownUSAPL · Raw · FR-O | 63 kg62.4 | 107.5112.5117.5 | 57.56062.5 | 115120122.5 | 302.5 | 327.25 | 1 |
| Jul 7, 2018 | WHG Summer SlamUSAPL · Raw · FR-O | 63 kg62.6 | 105110115 | 57.56062.5 | 117.5122.5122.5 | 287.5 | 310.41 | 1 |
| Feb 24, 2018 | Give Me Liberty or Give Me No LiftUSAPL · Raw · FR-O | 63 kg62.9 | 102.5112.5112.5 | 556062.5 | 107.5115117.5 | 280 | 301.44 | 3 |
| Dec 16, 2017 | Philadelphia Love ChampionshipUSAPL · Raw · FR-O | 63 kg62.8 | 102.5110117.5 | 52.56062.5 | 107.5120130 | 292.5 | 315.20 | 3 |
| Oct 14, 2017 | Philadelphia Fall ChampionshipUSAPL · Raw · FR-O | 63 kg63 | 95107.5115 | 52.557.562.5 | 112.5127.5127.5 | 290 | 311.90 | 3 |
| May 27, 2017 | Philadelphia Freedom ChampionshipUSAPL · Raw · FR-O | 72 kg64.1 | 87.595102.5 | 47.552.555 | 97.5105112.5 | 270 | 287.36 | 4 |
| Jun 11, 2016 | Philly Push PullRPS · Raw · Push-pull · Amateur Submasters 33-39 | 60 kg59.87 | — | — | — | 154.22 | 171.19 | 1 |
- Rumble on the Riverfront2
Jun 8, 2019 · USAPL · Raw
SQ120
BP62.5
DL122.5
Total305
- Philadelphia Fall Showdown1
Oct 13, 2018 · USAPL · Raw
SQ117.5
BP62.5
DL122.5
Total302.5
- WHG Summer Slam1
Jul 7, 2018 · USAPL · Raw
SQ110
BP60
DL117.5
Total287.5
- Give Me Liberty or Give Me No Lift3
Feb 24, 2018 · USAPL · Raw
SQ102.5
BP60
DL117.5
Total280
- Philadelphia Love Championship3
Dec 16, 2017 · USAPL · Raw
SQ110
BP62.5
DL120
Total292.5
- Philadelphia Fall Championship3
Oct 14, 2017 · USAPL · Raw
SQ115
BP62.5
DL112.5
Total290
- Philadelphia Freedom Championship4
May 27, 2017 · USAPL · Raw
SQ102.5
BP55
DL112.5
Total270
- Philly Push Pull1
Jun 11, 2016 · RPS · Raw
SQ—
BP52.16
DL102.06
Total154.22
Competed against
Lifters met at the same meets, same division first.
- Leah GoldringUSA · 2 meets together417.5kg510.26 DOTS
- Angelina SpizzieriUSA · 1 meet together372.5kg456.55 DOTS
- Rochelle DubbsUSA · 1 meet together825.54kg659.48 DOTS
- Nicolette ZeiglerUSA · 1 meet together600kg558.85 DOTS
- Andrea WhiteUSA · 1 meet together542.04kg562.26 DOTS
- Tiffney OliverUSA · 1 meet together382.5kg475.24 DOTS
- Nikki CasselUSA · 1 meet together519.36kg476.79 DOTS
- Barbara ColesUSA · 1 meet together530.7kg456.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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