Lifter profile
Larissa Tenzycki
2 meets in 2023
Top 57.6 %
of ranked women, by best DOTS
Larissa Tenzycki competed in 2 powerlifting meets in 2023, with USPA. The best total, 310 kg (raw, -84 kg), was set in October 2023 at Halloween Horror at the Bar, 10 kg more than at the first full-power meet in May 2023. With 290.48 DOTS, Larissa Tenzycki ranks #71,849 among women in the USA rankings and in the top 57.6% of ranked women worldwide.
100kg
May 27, 2023 · USPA
70kg
Oct 28, 2023 · USPA
147.5kg
Oct 28, 2023 · USPA
310kg
Raw · -84 kg
290.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 28, 2023 | Halloween Horror at the BarUSPA · Raw · Open | 82.5 kg80.9 | 92.592.592.5 | 606570 | 132.5145147.5 | 310 | 290.48 | 2 |
| Oct 28, 2023 | Halloween Horror at the BarUSPA · Raw · Masters 45-49 | 82.5 kg80.9 | 92.592.592.5 | 606570 | 132.5145147.5 | 310 | 290.48 | 1 |
| Oct 28, 2023 | Halloween Horror at the BarUSPA · Raw · Deadlift only · Open | 82.5 kg80.9 | — | — | 132.5145147.5 | 147.5 | 138.21 | 1 |
| Oct 28, 2023 | Halloween Horror at the BarUSPA · Raw · Deadlift only · Masters 45-49 | 82.5 kg80.9 | — | — | 132.5145147.5 | 147.5 | 138.21 | 1 |
| May 27, 2023 | Summer Slam 4USPA · Raw · Masters 40-44 | 90 kg85.2 | 8592.5100 | 57.562.562.5 | 127.5135142.5 | 300 | 274.21 | 2 |
| May 27, 2023 | Summer Slam 4USPA · Raw · Deadlift only · Masters 40-44 | 90 kg85.2 | — | — | 127.5135142.5 | 142.5 | 130.25 | 1 |
- Halloween Horror at the Bar2
Oct 28, 2023 · USPA · Raw
SQ92.5
BP70
DL147.5
Total310
- Halloween Horror at the Bar1
Oct 28, 2023 · USPA · Raw
SQ92.5
BP70
DL147.5
Total310
- Halloween Horror at the Bar1
Oct 28, 2023 · USPA · Raw
SQ—
BP—
DL147.5
Total147.5
- Halloween Horror at the Bar1
Oct 28, 2023 · USPA · Raw
SQ—
BP—
DL147.5
Total147.5
- Summer Slam 42
May 27, 2023 · USPA · Raw
SQ100
BP57.5
DL142.5
Total300
- Summer Slam 41
May 27, 2023 · USPA · Raw
SQ—
BP—
DL142.5
Total142.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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