Lifter profile

Larry Howe

USAMen-59 kgSingle-plyADFPAUSPF

14 meets from 1980 to 1989

Top 43.1 %

of ranked men, by best DOTS

#119,941 DOTS · USA

Larry Howe competed in 14 powerlifting meets between 1980 and 1989, with USPF and ADFPA. The best total, 380 kg (single-ply, -59 kg), was set in November 1989 at Masters Nationals, 27.5 kg more than at the first full-power meet in May 1989. With 363.96 DOTS, Larry Howe ranks #119,941 among men in the USA rankings and in the top 43.1% of ranked men worldwide.

Squat

135kg

Nov 18, 1989 · ADFPA

Bench press

99.79kg

Oct 14, 1984 · USPF

Deadlift

157.5kg

Nov 18, 1989 · ADFPA

Total

380kg

Single-ply · -59 kg

DOTS

363.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 18, 1989	Masters NationalsADFPA · Single-ply · Masters 45-49	52 kg52	—	—	—	380	363.96	1
May 13, 1989	Masters NationalsUSPF · Single-ply · Masters 45-49	52 kg52	—	—	—	352.5	337.62	1
Nov 24, 1985	Coors Bench Press OpenUSPF · Raw · Bench only · Open	52 kg52	—	—	—	95.25	91.23	1
Aug 3, 1985	Flint YMCA Open BenchUSPF · Raw · Bench only · Open	52 kg52	—	—	—	95.25	91.23	2
Apr 6, 1985	Grand Rapids Open BenchUSPF · Single-ply · Bench only · Open	52 kg52	—	—	—	97.52	93.40	1
Apr 6, 1985	Grand Rapids Open BenchUSPF · Single-ply · Bench only · Masters	52 kg52	—	—	—	97.52	93.40	2
Oct 14, 1984	Metro Detroit OpenUSPF · Raw · Bench only · Open	52 kg52	—	—	—	99.79	95.58	2
Oct 14, 1984	Metro Detroit OpenUSPF · Raw · Bench only · Masters	52 kg52	—	—	—	99.79	95.58	1
Aug 4, 1984	Flint YMCA Open BenchUSPF · Raw · Bench only · Open	52 kg52	—	—	—	92.99	89.06	1
Mar 31, 1984	Grand Rapids Open Bench PressUSPF · Raw · Bench only · Open	52 kg50.35	—	—	—	97.52	96.35	1
Mar 31, 1984	Grand Rapids Open Bench PressUSPF · Raw · Bench only · Masters	—50.35	—	—	—	97.52	96.35	5
Dec 10, 1983	Michigan Bench ChampionshipsUSPF · Raw · Bench only · Masters	52 kg52	—	—	—	97.52	93.40	2
Dec 10, 1983	Michigan Bench ChampionshipsUSPF · Raw · Bench only · Open	52 kg52	—	—	—	97.52	93.40	1
Oct 10, 1982	Metro Detroit Open Bench PressUSPF · Raw · Bench only · Open	52 kg52	—	—	—	90.72	86.89	1
Apr 4, 1982	Grand Rapids Open Bench PressUSPF · Raw · Bench only · Open	52 kg52	—	—	—	97.52	93.40	1
Oct 18, 1981	Metro Detroit Open Bench PressUSPF · Raw · Bench only · Open	52 kg52	—	—	—	99.79	95.58	1
Mar 22, 1981	Grand Rapids BPUSPF · Raw · Bench only · Open	52 kg52	—	—	—	90.72	86.89	1
Mar 23, 1980	Grand Rapids Open Bench Press ContestUSPF · Raw · Bench only · Open	52 kg52	—	—	—	90.72	86.89	2

Masters Nationals
Nov 18, 1989 · ADFPA · Single-ply
1
SQ
135
BP
87.5
DL
157.5
Total
380
Masters Nationals
May 13, 1989 · USPF · Single-ply
1
SQ
135
BP
82.5
DL
135
Total
352.5
Coors Bench Press Open
Nov 24, 1985 · USPF · Raw
1
SQ
—
BP
95.25
DL
—
Total
95.25
Flint YMCA Open Bench
Aug 3, 1985 · USPF · Raw
2
SQ
—
BP
95.25
DL
—
Total
95.25
Grand Rapids Open Bench
Apr 6, 1985 · USPF · Single-ply
1
SQ
—
BP
97.52
DL
—
Total
97.52
Grand Rapids Open Bench
Apr 6, 1985 · USPF · Single-ply
2
SQ
—
BP
97.52
DL
—
Total
97.52
Metro Detroit Open
Oct 14, 1984 · USPF · Raw
2
SQ
—
BP
99.79
DL
—
Total
99.79
Metro Detroit Open
Oct 14, 1984 · USPF · Raw
1
SQ
—
BP
99.79
DL
—
Total
99.79
Flint YMCA Open Bench
Aug 4, 1984 · USPF · Raw
1
SQ
—
BP
92.99
DL
—
Total
92.99
Grand Rapids Open Bench Press
Mar 31, 1984 · USPF · Raw
1
SQ
—
BP
97.52
DL
—
Total
97.52
Grand Rapids Open Bench Press
Mar 31, 1984 · USPF · Raw
5
SQ
—
BP
97.52
DL
—
Total
97.52
Michigan Bench Championships
Dec 10, 1983 · USPF · Raw
2
SQ
—
BP
97.52
DL
—
Total
97.52
Michigan Bench Championships
Dec 10, 1983 · USPF · Raw
1
SQ
—
BP
97.52
DL
—
Total
97.52
Metro Detroit Open Bench Press
Oct 10, 1982 · USPF · Raw
1
SQ
—
BP
90.72
DL
—
Total
90.72
Grand Rapids Open Bench Press
Apr 4, 1982 · USPF · Raw
1
SQ
—
BP
97.52
DL
—
Total
97.52
Metro Detroit Open Bench Press
Oct 18, 1981 · USPF · Raw
1
SQ
—
BP
99.79
DL
—
Total
99.79
Grand Rapids BP
Mar 22, 1981 · USPF · Raw
1
SQ
—
BP
90.72
DL
—
Total
90.72
Grand Rapids Open Bench Press Contest
Mar 23, 1980 · USPF · Raw
2
SQ
—
BP
90.72
DL
—
Total
90.72

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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