Lifter profile
Lars H Jensen
31 meets from 2001 to 2025
Top 35.4 %
of ranked men, by best DOTS
Lars H Jensen competed in 31 powerlifting meets between 2001 and 2025, with DSF. The best total, 555 kg (single-ply, -83 kg), was set in October 2011 at SM, 92.5 kg more than at the first full-power meet in March 2001. With 378.58 DOTS, Lars H Jensen ranks #769 among men in the Denmark rankings and in the top 35.4% of ranked men worldwide.
205kg
Apr 4, 2009 · DSF
130kg
Nov 24, 2018 · DSF
245kg
Oct 15, 2011 · DSF
555kg
Single-ply · -83 kg
378.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 14, 2025 | TSK Cup KlassiskDSF · Raw · Open | 93 kg87.23 | — | — | — | 467.5 | 307.19 | 19 |
| Oct 4, 2025 | DM Klassisk BænkpresDSF · Raw · Bench only · Masters 4 | 93 kg85.88 | — | — | — | 102.5 | 67.91 | 2 |
| Mar 1, 2025 | DM StyrkeløftDSF · Single-ply · Open | 83 kg81.71 | — | — | — | 485 | 330.34 | 2 |
| Feb 1, 2025 | HaSK OpenDSF · Raw · Open | 83 kg81.49 | — | — | — | 427.5 | 291.63 | 9 |
| Nov 25, 2023 | DM BænkpresDSF · Single-ply · Bench only · Masters 3 | 83 kg81.5 | — | 110110115 | — | 115 | 78.44 | 2 |
| Sep 23, 2023 | DM Klassisk BænkpresDSF · Raw · Bench only · Masters 3 | 93 kg86.65 | — | 100105107.5 | — | 107.5 | 70.89 | 2 |
| Aug 20, 2023 | SM StyrkeløftDSF · Single-ply · Open | 93 kg86.36 | 170185195 | 105107.5110 | 190190205 | 500 | 330.29 | 2 |
| Apr 1, 2023 | DM KlassiskDSF · Raw · Masters 3 | 93 kg88.27 | 145152.5160 | 100105110 | 185185195 | 450 | 293.87 | 3 |
| Mar 4, 2023 | DM StyrkeløftDSF · Single-ply · Masters 3 | 93 kg89.64 | 170185195 | 115120127.5 | 210220230 | 542.5 | 351.49 | 1 |
| Dec 9, 2022 | TSK Cup KlassiskDSF · Raw · Open | 93 kg88.03 | 150160170 | 105107.5110 | 170180200 | 467.5 | 305.73 | 30 |
| Nov 15, 2019 | TSK Cup KlassiskDSF · Raw · Open | 93 kg87.95 | 140150160 | 100105110 | 180190200 | 465 | 304.23 | 14 |
| Apr 5, 2019 | DM KlassiskDSF · Raw · Masters 3 | 93 kg88.55 | 155155168 | 100105107.5 | 200211.5215.5 | 474 | 309.03 | 1 |
| Nov 24, 2018 | DM BænkpresDSF · Single-ply · Bench only · Masters 3 | 93 kg87 | — | 120125130 | — | 130 | 85.54 | 1 |
| Mar 3, 2018 | DM i StyrkeløftDSF · Raw · Masters 3 | 93 kg88.6 | 150160167.5 | 100105107.5 | 190205210 | 485 | 316.11 | 1 |
| Nov 18, 2016 | TSK Cup KlassiskDSF · Raw · Open | 83 kg82.02 | 140152.5152.5 | 100105· | 190202.5215 | 455 | 309.24 | 10 |
| Apr 1, 2016 | DM KlassiskDSF · Raw · Masters 3 | 83 kg81.54 | 135145.5150.5 | 95100100 | 180190200.5 | 446 | 304.14 | 1 |
| Nov 21, 2015 | TSK Cup KlassiskDSF · Raw · Open | 83 kg81.44 | 132.5140145 | 9097.5102.5 | 180200200 | 447.5 | 305.38 | 11 |
| Oct 12, 2013 | SMDSF · Single-ply · Open | 83 kg82 | — | — | — | 512.5 | 348.37 | 6 |
| Oct 15, 2011 | SMDSF · Single-ply · Open | 83 kg81.5 | — | — | — | 555 | 378.58 | 3 |
| Apr 2, 2011 | DM DiverseDSF · Single-ply · Masters 2 | 83 kg81.9 | — | — | — | 550 | 374.12 | 2 |
| Mar 13, 2010 | DM ADSF · Single-ply · Open | 82.5 kg80.2 | — | — | — | — | — | DQ |
| Apr 4, 2009 | DM DiverseDSF · Single-ply · Masters 2 | 82.5 kg82.1 | — | — | — | 540 | 366.80 | 1 |
| Oct 18, 2008 | SMDSF · Single-ply · Open | 82.5 kg81.9 | — | — | — | 550 | 374.12 | 1 |
| Apr 5, 2008 | DM ADSF · Single-ply · Open | 82.5 kg82.1 | — | — | — | 530 | 360.01 | 5 |
| Oct 13, 2007 | SMDSF · Single-ply · Open | 82.5 kg81.8 | — | — | — | 545 | 370.98 | 4 |
| Apr 7, 2007 | DM ADSF · Single-ply · Open | 82.5 kg79.8 | — | — | — | 510 | 352.19 | 6 |
| Oct 14, 2006 | SMDSF · Single-ply · Open | 82.5 kg81.9 | — | — | — | 537.5 | 365.61 | 3 |
| Apr 29, 2006 | Nordisk MastersDSF · Single-ply · Masters 2 | 82.5 kg81.6 | — | — | — | 542.5 | 369.79 | 2 |
| Oct 16, 2004 | SMDSF · Single-ply · Open | 82.5 kg80.3 | — | — | — | 520 | 357.78 | 2 |
| Jun 15, 2002 | DM BænkpresDSF · Single-ply · Bench only · Masters 1 | 82.5 kg79.4 | — | — | — | — | — | DQ |
| Mar 17, 2001 | DM DiverseDSF · Single-ply · Masters 1 | 82.5 kg80.6 | — | — | — | 462.5 | 317.52 | 1 |
- TSK Cup Klassisk19
Nov 14, 2025 · DSF · Raw
SQ167.5
BP102.5
DL197.5
Total467.5
- DM Klassisk Bænkpres2
Oct 4, 2025 · DSF · Raw
SQ—
BP102.5
DL—
Total102.5
- DM Styrkeløft2
Mar 1, 2025 · DSF · Single-ply
SQ180
BP115
DL190
Total485
- HaSK Open9
Feb 1, 2025 · DSF · Raw
SQ155
BP100
DL172.5
Total427.5
- DM Bænkpres2
Nov 25, 2023 · DSF · Single-ply
SQ—
BP115
DL—
Total115
- DM Klassisk Bænkpres2
Sep 23, 2023 · DSF · Raw
SQ—
BP107.5
DL—
Total107.5
- SM Styrkeløft2
Aug 20, 2023 · DSF · Single-ply
SQ185
BP110
DL205
Total500
- DM Klassisk3
Apr 1, 2023 · DSF · Raw
SQ160
BP105
DL185
Total450
- DM Styrkeløft1
Mar 4, 2023 · DSF · Single-ply
SQ195
BP127.5
DL220
Total542.5
- TSK Cup Klassisk30
Dec 9, 2022 · DSF · Raw
SQ160
BP107.5
DL200
Total467.5
- TSK Cup Klassisk14
Nov 15, 2019 · DSF · Raw
SQ160
BP105
DL200
Total465
- DM Klassisk1
Apr 5, 2019 · DSF · Raw
SQ155
BP107.5
DL211.5
Total474
- DM Bænkpres1
Nov 24, 2018 · DSF · Single-ply
SQ—
BP130
DL—
Total130
- DM i Styrkeløft1
Mar 3, 2018 · DSF · Raw
SQ167.5
BP107.5
DL210
Total485
- TSK Cup Klassisk10
Nov 18, 2016 · DSF · Raw
SQ140
BP100
DL215
Total455
- DM Klassisk1
Apr 1, 2016 · DSF · Raw
SQ150.5
BP95
DL200.5
Total446
- TSK Cup Klassisk11
Nov 21, 2015 · DSF · Raw
SQ145
BP102.5
DL200
Total447.5
- SM6
Oct 12, 2013 · DSF · Single-ply
SQ170
BP117.5
DL225
Total512.5
- SM3
Oct 15, 2011 · DSF · Single-ply
SQ190
BP120
DL245
Total555
- DM Diverse2
Apr 2, 2011 · DSF · Single-ply
SQ190
BP120
DL240
Total550
- DM ADQ
Mar 13, 2010 · DSF · Single-ply
SQ—
BP—
DL—
Total—
- DM Diverse1
Apr 4, 2009 · DSF · Single-ply
SQ205
BP90
DL245
Total540
- SM1
Oct 18, 2008 · DSF · Single-ply
SQ200
BP120
DL230
Total550
- DM A5
Apr 5, 2008 · DSF · Single-ply
SQ180
BP110
DL240
Total530
- SM4
Oct 13, 2007 · DSF · Single-ply
SQ187.5
BP120
DL237.5
Total545
- DM A6
Apr 7, 2007 · DSF · Single-ply
SQ170
BP120
DL220
Total510
- SM3
Oct 14, 2006 · DSF · Single-ply
SQ180
BP127.5
DL230
Total537.5
- Nordisk Masters2
Apr 29, 2006 · DSF · Single-ply
SQ185
BP122.5
DL235
Total542.5
- SM2
Oct 16, 2004 · DSF · Single-ply
SQ175
BP115
DL230
Total520
- DM BænkpresDQ
Jun 15, 2002 · DSF · Single-ply
SQ—
BP—
DL—
Total—
- DM Diverse1
Mar 17, 2001 · DSF · Single-ply
SQ150
BP112.5
DL200
Total462.5
Competed against
Lifters met at the same meets, same division first.
- Kent T FlåtenDenmark · 7 meets together810kg529.74 DOTS
- Kim Dahl HansenDenmark · 6 meets together820kg504.28 DOTS
- Christopher T CarmanDenmark · 5 meets together732.5kg475.70 DOTS
- Bo PetersenDenmark · 5 meets together725kg492.81 DOTS
- Emil PedersenDenmark · 4 meets together710kg453.39 DOTS
- Erik RasmussenDenmark · 4 meets together738.5kg480.50 DOTS
- Jan SahlgrenDenmark · 4 meets together635kg456.91 DOTS
- Kim SalbyDenmark · 4 meets together702.5kg451.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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