Lifter profile
Lars Jongerden
6 meets from 2021 to 2025
Top 31.7 %
of ranked men, by best DOTS
Lars Jongerden competed in 6 powerlifting meets between 2021 and 2025, with KNKF-SP. The best total, 657.5 kg (raw, -120 kg), was set in July 2025 at Regiokampioenschappen West, 77.5 kg more than at the first full-power meet in October 2021. With 385.91 DOTS, Lars Jongerden ranks #1,434 among men in the Netherlands rankings and in the top 31.7% of ranked men worldwide.
230kg
Jul 6, 2025 · KNKF-SP
162.5kg
Jul 6, 2025 · KNKF-SP
265kg
Jul 6, 2025 · KNKF-SP
657.5kg
Raw · -120 kg
385.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 6, 2025 | Regiokampioenschappen WestKNKF-SP · Raw · Open | 120 kg112.72 | 210220230 | 150157.5162.5 | 235255265 | 657.5 | 385.91 | 3 |
| Apr 19, 2025 | SBD PaascupKNKF-SP · Raw · Open | 120 kg114.12 | 210220230 | 145155165 | 235250260 | 645 | 376.90 | 6 |
| Dec 14, 2024 | Lichtstad Cup 2.0KNKF-SP · Raw · Open | 120 kg113.74 | 200215220 | 145155160 | 230245255 | 635 | 371.50 | 2 |
| Sep 14, 2024 | SBD CupKNKF-SP · Raw · Open | 120 kg113.65 | 200210220 | 145155160 | 230240252.5 | 632.5 | 370.14 | 11 |
| Dec 23, 2023 | Lichtstad Cup IIKNKF-SP · Raw · Open | 120 kg113.6 | 197.5197.5215 | 145155160 | 220235250 | 625 | 365.81 | 2 |
| Oct 30, 2021 | SBD Cup Powerliften ClassicKNKF-SP · Raw · Open | 120 kg112.82 | 180190200 | 130140150 | 230240250 | 580 | 340.32 | 7 |
- Regiokampioenschappen West3
Jul 6, 2025 · KNKF-SP · Raw
SQ230
BP162.5
DL265
Total657.5
- SBD Paascup6
Apr 19, 2025 · KNKF-SP · Raw
SQ230
BP155
DL260
Total645
- Lichtstad Cup 2.02
Dec 14, 2024 · KNKF-SP · Raw
SQ220
BP160
DL255
Total635
- SBD Cup11
Sep 14, 2024 · KNKF-SP · Raw
SQ220
BP160
DL252.5
Total632.5
- Lichtstad Cup II2
Dec 23, 2023 · KNKF-SP · Raw
SQ215
BP160
DL250
Total625
- SBD Cup Powerliften Classic7
Oct 30, 2021 · KNKF-SP · Raw
SQ200
BP130
DL250
Total580
Competed against
Lifters met at the same meets, same division first.
- Khubeib Al JabarNetherlands · 3 meets together785kg453.28 DOTS
- Boudewijn BarkNetherlands · 2 meets together782.5kg452.77 DOTS
- Thomas DielesenNetherlands · 1 meet together832.5kg480.63 DOTS
- Arvid MaarleveldNetherlands · 1 meet together615kg364.42 DOTS
- Matiss PecaLatvia · 1 meet together865kg526.22 DOTS
- Halim SchultzNetherlands · 1 meet together807.5kg498.99 DOTS
- Philippe ParageLuxembourg · 1 meet together840kg479.26 DOTS
- Damian van KasterenNetherlands · 3 meets together712.5kg454.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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