Lifter profile

Lars Kilvik

NorwayMen120+ kgRawNSFNordicPF

46 meets from 2006 to 2015

Top 7.8 %

of ranked men, by best DOTS

#397 DOTS · Norway

Lars Kilvik competed in 46 powerlifting meets between 2006 and 2015, with NSF and NordicPF. The best total, 805 kg (single-ply, 120+ kg), was set in November 2013 at NM Ung-Jun-Vet, 462.5 kg more than at the first full-power meet in October 2006. With 458.71 DOTS, Lars Kilvik ranks #397 among men in the Norway rankings and in the top 7.8% of ranked men worldwide.

Squat

280kg

May 29, 2014 · NSF

Bench press

240kg

Mar 22, 2014 · NSF

Deadlift

300kg

May 31, 2013 · NSF

Total

805kg

Single-ply · 120+ kg

DOTS

458.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %64/96

Bench press65 %78/120

Deadlift84 %72/86

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Meet history

46 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 12, 2015	Åpent stevneNSF · Raw · Open	120+ kg131.1	202.5212.5220	170177.5182.5	267.5282.5282.5	680	379.80	1
May 29, 2015	NM StyrkeløftNSF · Single-ply · Open	120+ kg132.7	312.5312.5312.5	250250250	290··	—	—	DQ
Dec 13, 2014	Åpent stevneNSF · Raw · Open	120+ kg126.9	185200210	162.5172.5180	257.5270282.5	672.5	379.35	1
Aug 22, 2014	Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open	120+ kg128.15	292.5295295	150··	260300300	—	—	DQ
May 29, 2014	NM StyrkeløftNSF · Single-ply · Open	120+ kg122.9	275280282.5	235242.5242.5	290310310	805	458.71	8
Apr 16, 2014	KlubbstevneNSF · Single-ply · Open	120+ kg127.1	275282.5·	255255255	280··	—	—	DQ
Mar 22, 2014	NM BenkpressNSF · Single-ply · Bench only · Open	120+ kg125.66	—	230240250	—	240	135.80	3
Dec 7, 2013	Åpent stevneNSF · Raw · Juniors 19-23	120+ kg127.2	200210210	165172.5177.5	250270280	652.5	367.80	1
Nov 22, 2013	NM Ung-Jun-VetNSF · Single-ply · Juniors 19-23	120+ kg127.75	275280282.5	232.5240245	285··	805	453.16	1
May 31, 2013	NMNSF · Single-ply · Open	120+ kg124.43	270275275	230230240	275300307.5	800	454.06	4
Apr 6, 2013	ÅpentNSF · Single-ply · Juniors 19-23	120+ kg124.4	260270280	225225235	275295300	800	454.10	1
Feb 10, 2013	RM Vest benkpressNSF · Single-ply · Bench only · Juniors 19-23	120+ kg121.75	—	220230237.5	—	230	131.46	1
Feb 9, 2013	RM VestNSF · Single-ply · Juniors 19-23	120+ kg122.2	255270275	220230235	260280292.5	765	436.73	1
Dec 8, 2012	Klubbstevne klassiskNSF · Raw · Juniors 19-23	120 kg119.3	180192.5210	160165170	230252.5260	617.5	355.33	1
Nov 16, 2012	NM ungdom junior og veteranNSF · Single-ply · Juniors 19-23	120 kg119.35	250262.5267.5	220220225	275285295	772.5	444.46	2
Oct 25, 2012	LagserienNSF · Single-ply · Juniors 19-23	120+ kg120.3	250250250	220··	260·280	750	430.37	1
Sep 30, 2012	Syd-Norsk BenkpressNSF · Single-ply · Bench only · Juniors 19-23	120+ kg120.62	—	215225230	—	230	131.86	1
Jun 16, 2012	KlubbstevneNSF · Single-ply · Juniors 19-23	120 kg119.1	245255260	210217.5220	270295295	750	431.82	1
Jun 1, 2012	NMNSF · Single-ply · Open	120 kg119.52	245252.5252.5	205215220	270290300	750	431.31	7
May 5, 2012	LagseriestevneNSF · Single-ply · Juniors 19-23	120 kg117.3	240250250	195210215	255280·	745	431.16	1
Feb 4, 2012	RM Region VestNSF · Single-ply · Juniors 19-23	120 kg118.9	240255265	210210210	260300·	—	—	DQ
Dec 17, 2011	RM klassisk benkpressNSF · Raw · Bench only · Juniors 19-23	120 kg115.4	—	150160·	—	160	93.13	1
Dec 10, 2011	Åpent stevneNSF · Raw · Juniors 19-23	120 kg116	160175190	150160165	220242.5250	600	348.59	1
Nov 18, 2011	NM Ungdom Junior VeteranNSF · Single-ply · Juniors 19-23	120 kg118.25	225230250	210217.5217.5	260275287.5	747.5	431.42	2
Aug 2, 2011	Åpent stevneNSF · Raw · Juniors 19-23	120 kg115.5	170180·	140150·	220··	550	320.02	1
Dec 11, 2010	KlubbstevneNSF · Single-ply · Juniors 19-23	125 kg114.9	175182.5190	150160162.5	200220240	582.5	339.55	1
Mar 28, 2010	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	125 kg117.1	—	200205212.5	—	205	118.71	2
Feb 27, 2010	RM Styrkeløft Region VestNSF · Single-ply · Juniors 19-23	125 kg114.9	225230230	190197.5202.5	250260·	687.5	400.76	1
Dec 12, 2009	Åpent stevneNSF · Single-ply · Juniors 19-23	125 kg116	160170180	140145150	180192.5200	520	302.11	1
Nov 13, 2009	NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23	125 kg116.3	220227.5235	190195195	240250·	—	—	DQ
Aug 29, 2009	Åpent stevneNSF · Single-ply · Juniors 19-23	125 kg111.2	150165·	125135140	190205210	515	303.78	1
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	110 kg108.9	—	170180182.5	—	170	101.07	5
Feb 21, 2009	RM Styrkeløftregion VestNSF · Single-ply · Juniors 19-23	110 kg107.7	185200210	160170175	215235237.5	620	370.18	1
Dec 13, 2008	KlubbstevneNSF · Single-ply · Teen 14-18	110 kg107	135145160	160167.5172.5	180200205	537.5	321.74	1
Nov 15, 2008	NM U/Jr/VetNSF · Single-ply · Teen 14-18	110 kg107.3	185200205	155160165	215232.5240	605	361.75	2
Aug 30, 2008	Åpent stevneNSF · Single-ply · Teen 14-18	110 kg104.7	170180190	145152.5157.5	200220225	572.5	345.67	1
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	110 kg102.7	—	145150155	—	155	94.33	1
May 2, 2008	Nasjonalt ungdom og juniorstevneNSF · Single-ply · Teen 14-18	110 kg100.3	165175180	145145150	195215222.5	547.5	336.56	1
Feb 23, 2008	UngdomsstevneNSF · Single-ply · Teen 14-18	100 kg98	160167.5170	140147.5150	190202.5212.5	530	329.13	1
Nov 16, 2007	NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18	110 kg100.9	155162.5167.5	145150150	190200205	512.5	314.24	2
Sep 29, 2007	KM benkpressNSF · Single-ply · Bench only · Teen 14-18	100 kg98.5	—	135142.5150	—	150	92.94	1
Jun 30, 2007	NM benkpressNSF · Single-ply · Bench only · Teen 14-18	100 kg98.5	—	135140147.5	—	147.5	91.39	2
Apr 14, 2007	Åpent stevneNSF · Single-ply · Teen 14-18	100 kg97.9	—	—	—	470	292.00	1
Mar 24, 2007	KMNSF · Single-ply · Teen 14-18	100 kg98.8	—	—	—	465	287.73	1
Dec 9, 2006	KlubbstevneNSF · Single-ply · Teen 14-18	100 kg97	—	—	—	360	224.59	1
Oct 14, 2006	Åpent stevneNSF · Single-ply · Teen 14-18	100 kg95.5	—	—	—	342.5	215.21	2

Åpent stevne
Dec 12, 2015 · NSF · Raw
1
SQ
220
BP
177.5
DL
282.5
Total
680
NM Styrkeløft
May 29, 2015 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
290
Total
—
Åpent stevne
Dec 13, 2014 · NSF · Raw
1
SQ
210
BP
180
DL
282.5
Total
672.5
Nordic Powerlifting Championships
Aug 22, 2014 · NordicPF · Single-ply
DQ
SQ
—
BP
150
DL
260
Total
—
NM Styrkeløft
May 29, 2014 · NSF · Single-ply
8
SQ
280
BP
235
DL
290
Total
805
Klubbstevne
Apr 16, 2014 · NSF · Single-ply
DQ
SQ
275
BP
—
DL
280
Total
—
NM Benkpress
Mar 22, 2014 · NSF · Single-ply
3
SQ
—
BP
240
DL
—
Total
240
Åpent stevne
Dec 7, 2013 · NSF · Raw
1
SQ
200
BP
172.5
DL
280
Total
652.5
NM Ung-Jun-Vet
Nov 22, 2013 · NSF · Single-ply
1
SQ
280
BP
240
DL
285
Total
805
NM
May 31, 2013 · NSF · Single-ply
4
SQ
270
BP
230
DL
300
Total
800
Åpent
Apr 6, 2013 · NSF · Single-ply
1
SQ
270
BP
235
DL
295
Total
800
RM Vest benkpress
Feb 10, 2013 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
RM Vest
Feb 9, 2013 · NSF · Single-ply
1
SQ
255
BP
230
DL
280
Total
765
Klubbstevne klassisk
Dec 8, 2012 · NSF · Raw
1
SQ
192.5
BP
165
DL
260
Total
617.5
NM ungdom junior og veteran
Nov 16, 2012 · NSF · Single-ply
2
SQ
267.5
BP
220
DL
285
Total
772.5
Lagserien
Oct 25, 2012 · NSF · Single-ply
1
SQ
250
BP
220
DL
280
Total
750
Syd-Norsk Benkpress
Sep 30, 2012 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Klubbstevne
Jun 16, 2012 · NSF · Single-ply
1
SQ
260
BP
220
DL
270
Total
750
NM
Jun 1, 2012 · NSF · Single-ply
7
SQ
245
BP
215
DL
290
Total
750
Lagseriestevne
May 5, 2012 · NSF · Single-ply
1
SQ
250
BP
215
DL
280
Total
745
RM Region Vest
Feb 4, 2012 · NSF · Single-ply
DQ
SQ
255
BP
—
DL
260
Total
—
RM klassisk benkpress
Dec 17, 2011 · NSF · Raw
1
SQ
—
BP
160
DL
—
Total
160
Åpent stevne
Dec 10, 2011 · NSF · Raw
1
SQ
190
BP
160
DL
250
Total
600
NM Ungdom Junior Veteran
Nov 18, 2011 · NSF · Single-ply
2
SQ
250
BP
210
DL
287.5
Total
747.5
Åpent stevne
Aug 2, 2011 · NSF · Raw
1
SQ
180
BP
150
DL
220
Total
550
Klubbstevne
Dec 11, 2010 · NSF · Single-ply
1
SQ
182.5
BP
160
DL
240
Total
582.5
NM Benkpress
Mar 28, 2010 · NSF · Single-ply
2
SQ
—
BP
205
DL
—
Total
205
RM Styrkeløft Region Vest
Feb 27, 2010 · NSF · Single-ply
1
SQ
225
BP
202.5
DL
260
Total
687.5
Åpent stevne
Dec 12, 2009 · NSF · Single-ply
1
SQ
170
BP
150
DL
200
Total
520
NM Ungdom Junior og Veteran
Nov 13, 2009 · NSF · Single-ply
DQ
SQ
235
BP
—
DL
250
Total
—
Åpent stevne
Aug 29, 2009 · NSF · Single-ply
1
SQ
165
BP
140
DL
210
Total
515
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
5
SQ
—
BP
170
DL
—
Total
170
RM Styrkeløftregion Vest
Feb 21, 2009 · NSF · Single-ply
1
SQ
210
BP
175
DL
235
Total
620
Klubbstevne
Dec 13, 2008 · NSF · Single-ply
1
SQ
160
BP
172.5
DL
205
Total
537.5
NM U/Jr/Vet
Nov 15, 2008 · NSF · Single-ply
2
SQ
205
BP
160
DL
240
Total
605
Åpent stevne
Aug 30, 2008 · NSF · Single-ply
1
SQ
190
BP
157.5
DL
225
Total
572.5
NM Benkpress
May 31, 2008 · NSF · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
Nasjonalt ungdom og juniorstevne
May 2, 2008 · NSF · Single-ply
1
SQ
180
BP
145
DL
222.5
Total
547.5
Ungdomsstevne
Feb 23, 2008 · NSF · Single-ply
1
SQ
170
BP
147.5
DL
212.5
Total
530
NM Ungdom Junior og Veteran
Nov 16, 2007 · NSF · Single-ply
2
SQ
162.5
BP
145
DL
205
Total
512.5
KM benkpress
Sep 29, 2007 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
NM benkpress
Jun 30, 2007 · NSF · Single-ply
2
SQ
—
BP
147.5
DL
—
Total
147.5
Åpent stevne
Apr 14, 2007 · NSF · Single-ply
1
SQ
150
BP
135
DL
185
Total
470
KM
Mar 24, 2007 · NSF · Single-ply
1
SQ
150
BP
140
DL
175
Total
465
Klubbstevne
Dec 9, 2006 · NSF · Single-ply
1
SQ
105
BP
105
DL
150
Total
360
Åpent stevne
Oct 14, 2006 · NSF · Single-ply
2
SQ
92.5
BP
100
DL
150
Total
342.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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