Lifter profile

Lars Marbus

AustraliaMen-120 kgWrapsAusPLGPC-AUS

12 meets from 2019 to 2026

Top 5.5 %

of ranked men, by best DOTS

#649 DOTS · Australia

Lars Marbus competed in 12 powerlifting meets between 2019 and 2026, with GPC-AUS and AusPL. The best total, 765 kg (wraps, -105 kg), was set in May 2025 at SBD Slam, 310 kg more than at the first full-power meet in April 2019. With 473.36 DOTS, Lars Marbus ranks #649 among men in the Australia rankings and in the top 5.5% of ranked men worldwide.

Squat

320kg

Mar 14, 2026 · AusPL

Bench press

155kg

Mar 14, 2026 · AusPL

Deadlift

305kg

Aug 22, 2025 · AusPL

Total

765kg

Wraps · -105 kg

DOTS

473.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %31/33

Bench press78 %28/36

Deadlift89 %32/36

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 14, 2026	SBD SlamAusPL · Wraps · Open	110 kg107.6	280305320	145155160	260270280	755	450.95	2
Aug 22, 2025	National ChampionshipsAusPL · Wraps · Open	100 kg97.8	270300300	145152.5152.5	260290305	757.5	470.84	7
May 3, 2025	SBD SlamAusPL · Wraps · J20-23	100 kg98.8	270300310	140150155	260280300	765	473.36	1
Sep 7, 2024	Surf Coast ShowdownGPC-AUS · Wraps · M-OR	100 kg98.3	260285310	130140150	255280300	760	471.32	1
May 26, 2024	Vic StatesGPC-AUS · Wraps · M-OR	100 kg95.8	250275290	122.5132.5137.5	252.5272.5287.5	715	448.61	1
Sep 16, 2023	Surf Coast ShowdownGPC-AUS · Wraps · M-OR	110 kg100.2	260280300	122.5132.5140	250275300	687.5	422.80	2
Oct 22, 2022	Melbourne CupGPC-AUS · Wraps · M-OR	100 kg94.4	205220240	105112.5117.5	235255272.5	607.5	383.78	6
Apr 30, 2022	VIC StatesGPC-AUS · Raw · M-OR	90 kg89.6	190205220	107.5115120	220240260	575	372.63	5
Apr 17, 2021	VIC Nats QualifierGPC-AUS · Wraps · M-OR	90 kg89	180195215	100110115	180200215	545	354.40	7
Dec 1, 2019	Four NationsGPC-AUS · Raw · Push-pull · M-OR	90 kg86.6	—	92.597.5100	190205212.5	305	201.18	11
Aug 18, 2019	VIC Winter OpenGPC-AUS · Wraps · M-OR	82.5 kg80	160170180	87.59595	185200210	477.5	329.26	6
Apr 6, 2019	VIC StatesGPC-AUS · Wraps · M-OR	82.5 kg79.9	142.5155165	82.587.590	170185200	455	313.98	5

SBD Slam
Mar 14, 2026 · AusPL · Wraps
2
SQ
320
BP
155
DL
280
Total
755
National Championships
Aug 22, 2025 · AusPL · Wraps
7
SQ
300
BP
152.5
DL
305
Total
757.5
SBD Slam
May 3, 2025 · AusPL · Wraps
1
SQ
310
BP
155
DL
300
Total
765
Surf Coast Showdown
Sep 7, 2024 · GPC-AUS · Wraps
1
SQ
310
BP
150
DL
300
Total
760
Vic States
May 26, 2024 · GPC-AUS · Wraps
1
SQ
290
BP
137.5
DL
287.5
Total
715
Surf Coast Showdown
Sep 16, 2023 · GPC-AUS · Wraps
2
SQ
280
BP
132.5
DL
275
Total
687.5
Melbourne Cup
Oct 22, 2022 · GPC-AUS · Wraps
6
SQ
240
BP
112.5
DL
255
Total
607.5
VIC States
Apr 30, 2022 · GPC-AUS · Raw
5
SQ
220
BP
115
DL
240
Total
575
VIC Nats Qualifier
Apr 17, 2021 · GPC-AUS · Wraps
7
SQ
215
BP
115
DL
215
Total
545
Four Nations
Dec 1, 2019 · GPC-AUS · Raw
11
SQ
—
BP
100
DL
205
Total
305
VIC Winter Open
Aug 18, 2019 · GPC-AUS · Wraps
6
SQ
180
BP
87.5
DL
210
Total
477.5
VIC States
Apr 6, 2019 · GPC-AUS · Wraps
5
SQ
165
BP
90
DL
200
Total
455

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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