Lifter profile

Lars Spelten

NetherlandsMen-93 kgRawKNKF-SP

2 meets in 2018

Top 71.3 %

of ranked men, by best DOTS

#3,174 DOTS · Netherlands

Lars Spelten competed in 2 powerlifting meets in 2018, with KNKF-SP. The best total, 482.5 kg (raw, -93 kg), was set in December 2018 at DRC Cup, 47.5 kg more than at the first full-power meet in September 2018. With 309.93 DOTS, Lars Spelten ranks #3,174 among men in the Netherlands rankings and in the top 71.3% of ranked men worldwide.

Squat

160kg

Dec 8, 2018 · KNKF-SP

Bench press

122.5kg

Dec 8, 2018 · KNKF-SP

Deadlift

200kg

Dec 8, 2018 · KNKF-SP

Total

482.5kg

Raw · -93 kg

DOTS

309.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift100 %6/6

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Meet history

2 meets

  • DRC Cup

    Dec 8, 2018 · KNKF-SP · Raw

    23
    SQ

    160

    BP

    122.5

    DL

    200

    Total

    482.5

  • SBD Cup

    Sep 22, 2018 · KNKF-SP · Raw

    18
    SQ

    140

    BP

    110

    DL

    185

    Total

    435

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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