Lifter profile
Laura Hou
1 meet in 2020
Top 24.7 %
of ranked women, by best DOTS
Laura Hou competed in one powerlifting meet in 2020, with PA. The best total, 329 kg (raw, -63 kg), was set in September 2020 at City Strength HQ Open XIV. With 355.57 DOTS, Laura Hou ranks #2,349 among women in the Australia rankings and in the top 24.7% of ranked women worldwide.
126kg
Sep 13, 2020 · PA
60kg
Sep 13, 2020 · PA
143kg
Sep 13, 2020 · PA
329kg
Raw · -63 kg
355.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 13, 2020 | City Strength HQ Open XIVPA · Raw · Open | 64 kg62.5 | 110118126 | 556065 | 125138143 | 329 | 355.57 | 1 |
- City Strength HQ Open XIV1
Sep 13, 2020 · PA · Raw
SQ126
BP60
DL143
Total329
Similar level
Lifters with the closest best DOTS.
- Alison Jones #1England · BP310kg355.57 DOTS
- Amandine BoucherFrance · FFForce290kg355.58 DOTS
- Mélina FritschFrance · FFForce330kg355.61 DOTS
- Dhanda WillowFrance · FFForce325kg355.47 DOTS
- Cindy HebeFrance · FFForce400kg355.68 DOTS
- Océane GuirodFrance · FFForce390.5kg355.45 DOTS
- Emma BoropertFrance · FFForce350kg355.43 DOTS
- Denise BirdEngland · BP305kg355.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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