Lifter profile
Laurel Howell
10 meets from 2013 to 2026
Top 49 %
of ranked women, by best DOTS
Laurel Howell competed in 10 powerlifting meets between 2013 and 2026, with USAPL, NASA, UPA, and 1 more. The best total, 320 kg (raw, -84 kg), was set in July 2016 at Iowa State Open, 72.5 kg more than at the first full-power meet in November 2013. With 305.59 DOTS, Laurel Howell ranks #59,769 among women in the USA rankings and in the top 49% of ranked women worldwide.
115kg
Jul 30, 2016 · USAPL
67.5kg
Mar 9, 2019 · USAPL
137.5kg
Jul 30, 2016 · USAPL
320kg
Raw · -84 kg
305.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Iowa State MeetUSAPL · Raw · FR-M1 | —85.5 | 87.592.597.5 | 57.562.565 | 92.597.5105 | 257.5 | 234.97 | 3 |
| Mar 9, 2019 | Iowa State ChampionshipsUSAPL · Raw · FR-M1a | 84 kg81.51 | 107.5110115 | 62.567.570 | 115120127.5 | 297.5 | 277.74 | 1 |
| Nov 19, 2017 | Quad City Iron ThrillerUSAPL · Raw · Bench only · FR-M1a | 84 kg81.2 | — | 657070 | — | 65 | 60.80 | 1 |
| Jan 21, 2017 | Des Moines Metro ClassicUSAPL · Raw · FR-M1a | 84 kg80.8 | 107.5112.5117.5 | 62.567.572.5 | 125132.5140 | 312.5 | 293.00 | 1 |
| Jul 30, 2016 | Iowa State OpenUSAPL · Raw · FR-O | 84 kg77.9 | 105110115 | 606567.5 | 120130137.5 | 320 | 305.59 | 2 |
| Nov 7, 2015 | Iowa RegionalNASA · Wraps · wsm2 | 75 kg73.3 | — | — | — | 285 | 281.00 | 1 |
| Mar 28, 2015 | 22nd Street Barbell Powerlifting Pro/AmSPF · Raw · Open | 75 kg73.03 | — | — | — | 278.96 | 275.59 | 3 |
| Nov 1, 2014 | Iowa RegionalNASA · Wraps · wsm2 | 67.5 kg67.45 | — | — | — | 282.5 | 291.78 | 1 |
| Jul 19, 2014 | Iron Battle on the MississippiUPA · Wraps · FSR | 67.5 kg67.4 | 95107.5112.5 | 506062.5 | 110120125 | 292.5 | 302.23 | 1 |
| Nov 16, 2013 | Power WeekendUPA · Wraps · FSR | 67.5 kg66.2 | 808590 | 52.557.560 | 87.5105110 | 247.5 | 258.42 | 1 |
- Iowa State Meet3
Feb 21, 2026 · USAPL · Raw
SQ97.5
BP62.5
DL97.5
Total257.5
- Iowa State Championships1
Mar 9, 2019 · USAPL · Raw
SQ110
BP67.5
DL120
Total297.5
- Quad City Iron Thriller1
Nov 19, 2017 · USAPL · Raw
SQ—
BP65
DL—
Total65
- Des Moines Metro Classic1
Jan 21, 2017 · USAPL · Raw
SQ112.5
BP67.5
DL132.5
Total312.5
- Iowa State Open2
Jul 30, 2016 · USAPL · Raw
SQ115
BP67.5
DL137.5
Total320
- Iowa Regional1
Nov 7, 2015 · NASA · Wraps
SQ110
BP57.5
DL117.5
Total285
- 22nd Street Barbell Powerlifting Pro/Am3
Mar 28, 2015 · SPF · Raw
SQ102.06
BP54.43
DL122.47
Total278.96
- Iowa Regional1
Nov 1, 2014 · NASA · Wraps
SQ102.5
BP62.5
DL117.5
Total282.5
- Iron Battle on the Mississippi1
Jul 19, 2014 · UPA · Wraps
SQ107.5
BP60
DL125
Total292.5
- Power Weekend1
Nov 16, 2013 · UPA · Wraps
SQ85
BP57.5
DL105
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Tina ReddingUSA · 1 meet together455kg469.74 DOTS
- Janis FinkelmanUSA · 2 meets together477.5kg529.89 DOTS
- Caitlin SullivanUSA · 2 meets together545kg563.14 DOTS
- Janel VegterUSA · 2 meets together535.24kg562.79 DOTS
- Dawn BurdetteUSA · 2 meets together510kg526.97 DOTS
- Aree' DeZortUSA · 2 meets together427.5kg490.35 DOTS
- Andrea RomeroUSA · 2 meets together420kg487.99 DOTS
- Erika JohansenUSA · 1 meet together465kg455.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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