Lifter profile
Lauren Deniger
11 meets from 2011 to 2015
Top 2.9 %
of ranked women, by best DOTS
Lauren Deniger competed in 11 powerlifting meets between 2011 and 2015, with USAPL and NAPF. The best total, 378.8 kg (single-ply, -52 kg), was set in November 2014 at Louisiana Collegiate Regionals, 61.3 kg more than at the first full-power meet in March 2011. With 464.84 DOTS, Lauren Deniger ranks #2,606 among women in the USA rankings and in the top 2.9% of ranked women worldwide.
152kg
Nov 15, 2014 · USAPL
95kg
Apr 11, 2014 · USAPL
136.1kg
Nov 15, 2014 · USAPL
378.8kg
Single-ply · -52 kg
464.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2015 | Collegiate NationalsUSAPL · Single-ply · F-C | 47 kg46.7 | 125132.5132.5 | 8087.592.5 | 117.5125142.5 | 345 | 454.29 | 2 |
| Mar 22, 2015 | Cajun PrideUSAPL · Single-ply · F-O | 47 kg46.7 | — | — | — | 352.5 | 464.17 | 1 |
| Nov 15, 2014 | Louisiana Collegiate RegionalsUSAPL · Single-ply · F-Jr | 52 kg51.5 | — | — | — | 378.8 | 464.84 | 1 |
| Aug 23, 2014 | Bench NationalsUSAPL · Single-ply · Bench only · F-Jr | 57 kg55 | — | 87.592.5100 | — | 92.5 | 108.51 | 1 |
| Jul 12, 2014 | Louisiana Summer ClassicUSAPL · Raw · FR-Jr | 56 kg55.7 | — | — | — | 292.6 | 340.37 | 1 |
| Apr 11, 2014 | Collegiate NationalsUSAPL · Single-ply · F-Jr | 57 kg54.4 | — | — | — | 372.5 | 440.22 | 1 |
| Apr 12, 2013 | Collegiate NationalsUSAPL · Single-ply · F-C | 57 kg56 | 130137.5147.5 | 77.58585 | 112.5122.5127.5 | 347.5 | 402.79 | 4 |
| Jul 23, 2012 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 57 kg55.2 | 130137.5142.5 | 77.587.592.5 | 110120125 | 355 | 415.45 | 1 |
| Jul 23, 2012 | North American Powerlifting ChampionshipsNAPF · Single-ply · Juniors | 57 kg55.2 | 130137.5142.5 | 77.587.592.5 | 110120125 | 355 | 415.45 | 4 |
| Apr 13, 2012 | Collegiate NationalsUSAPL · Single-ply · F-C | 56 kg54.7 | 127.5137.5147.5 | 77.58085 | 105117.5132.5 | 340 | 400.33 | 3 |
| Nov 26, 2011 | S. Collegiate ChampionshipUSAPL · Single-ply · F-C | 56 kg56 | — | — | — | 319.78 | 370.66 | 2 |
| Mar 26, 2011 | High School NationalsUSAPL · Single-ply · F-V | 56 kg54.8 | 110120130 | 62.567.567.5 | 112.5125135 | 317.5 | 373.38 | 6 |
- Collegiate Nationals2
Apr 10, 2015 · USAPL · Single-ply
SQ132.5
BP87.5
DL125
Total345
- Cajun Pride1
Mar 22, 2015 · USAPL · Single-ply
SQ132.5
BP90
DL130
Total352.5
- Louisiana Collegiate Regionals1
Nov 15, 2014 · USAPL · Single-ply
SQ152
BP90.7
DL136.1
Total378.8
- Bench Nationals1
Aug 23, 2014 · USAPL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Louisiana Summer Classic1
Jul 12, 2014 · USAPL · Raw
SQ102.1
BP61.2
DL129.3
Total292.6
- Collegiate Nationals1
Apr 11, 2014 · USAPL · Single-ply
SQ145
BP95
DL132.5
Total372.5
- Collegiate Nationals4
Apr 12, 2013 · USAPL · Single-ply
SQ147.5
BP77.5
DL122.5
Total347.5
- North American Powerlifting Championships1
Jul 23, 2012 · NAPF · Single-ply
SQ142.5
BP87.5
DL125
Total355
- North American Powerlifting Championships4
Jul 23, 2012 · NAPF · Single-ply
SQ142.5
BP87.5
DL125
Total355
- Collegiate Nationals3
Apr 13, 2012 · USAPL · Single-ply
SQ137.5
BP85
DL117.5
Total340
- S. Collegiate Championship2
Nov 26, 2011 · USAPL · Single-ply
SQ122.47
BP81.65
DL115.67
Total319.78
- High School Nationals6
Mar 26, 2011 · USAPL · Single-ply
SQ130
BP62.5
DL125
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Allegra HudsonUSA · 3 meets together447.5kg555.68 DOTS
- Tiffany VuUSA · 3 meets together320kg453.60 DOTS
- Michelle Van DusenUSA · 3 meets together457.5kg532.83 DOTS
- Ashley GuzmanUSA · 2 meets together357.5kg470.75 DOTS
- Alyssa GaitanUSA · 2 meets together430kg468.90 DOTS
- Erin Leslea StevensonUSA · 2 meets together430kg493.22 DOTS
- Kiela BadeauxUSA · 2 meets together395kg459.71 DOTS
- Antoinette KemperUSA · 1 meet together392.5kg459.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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