Coachforce

Lifter profile

Lauren Holms

USAWomen-69 kgUnlimitedTHSWPA

4 meets in 2026

Top 42.3 %

of ranked women, by best DOTS

#50,554 DOTS · USA

Lauren Holms competed in 4 powerlifting meets in 2026, with THSWPA. The best total, 306.17 kg (unlimited, -69 kg), was set in February 2026 at Lady Spartan Last Chance Qualifier, 18.14 kg more than at the first full-power meet in January 2026. With 318.09 DOTS, Lauren Holms ranks #50,554 among women in the USA rankings and in the top 42.3% of ranked women worldwide.

Squat

117.93kg

Feb 19, 2026 · THSWPA

Bench press

68.04kg

Mar 7, 2026 · THSWPA

Deadlift

129.27kg

Mar 7, 2026 · THSWPA

Total

306.17kg

Unlimited · -69 kg

DOTS

318.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile