Lifter profile

Lauren Ritter

USAWomen84+ kgRawUSAPL

3 meets from 2025 to 2026

Top 40 %

of ranked women, by best DOTS

#47,480 DOTS · USA

Lauren Ritter competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 372.5 kg (raw, 84+ kg), was set in May 2026 at Michigan Ladies of Iron, 40 kg more than at the first full-power meet in March 2025. With 322.41 DOTS, Lauren Ritter ranks #47,480 among women in the USA rankings and in the top 40% of ranked women worldwide.

Squat

142.5kg

May 2, 2026 · USAPL

Bench press

72.5kg

May 2, 2026 · USAPL

Deadlift

157.5kg

May 2, 2026 · USAPL

Total

372.5kg

Raw · 84+ kg

DOTS

322.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9
Bench press56 %5/9
Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

  • Michigan Ladies of Iron

    May 2, 2026 · USAPL · Raw

    2
    SQ

    142.5

    BP

    72.5

    DL

    157.5

    Total

    372.5

  • Full Send

    Feb 14, 2026 · USAPL · Raw

    1
    SQ

    120

    BP

    72.5

    DL

    152.5

    Total

    345

  • Full Send

    Mar 15, 2025 · USAPL · Raw

    4
    SQ

    125

    BP

    60

    DL

    147.5

    Total

    332.5

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile