Lifter profile
Lauren Rounds
14 meets from 2014 to 2025
Top 5.6 %
of ranked women, by best DOTS
Lauren Rounds competed in 14 powerlifting meets between 2014 and 2025, with USAPL and RPS. The best total, 415 kg (raw, -69 kg), was set in March 2025 at New York State Championships, 142.84 kg more than at the first full-power meet in January 2014. With 434.79 DOTS, Lauren Rounds ranks #5,260 among women in the USA rankings and in the top 5.6% of ranked women worldwide.
150kg
Mar 18, 2023 · USAPL
80kg
Mar 15, 2025 · USAPL
205kg
Mar 15, 2025 · USAPL
415kg
Raw · -69 kg
434.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2025 | New York State ChampionshipsUSAPL · Raw · FR-O | 70 kg66 | 130142.5150 | 707580 | 175190205 | 415 | 434.09 | 3 |
| Mar 16, 2024 | New York State ChampionshipsUSAPL · Raw · FR-O | 67.5 kg65.15 | 142.5147.5152.5 | 72.577.580 | 172.5180185 | 412.5 | 434.79 | 3 |
| Mar 18, 2023 | New York State ChampionshipsUSAPL · Raw · FR-O | 67.5 kg65.45 | 145150150 | 77.582.582.5 | 165175180 | 402.5 | 423.10 | 3 |
| Oct 24, 2021 | Halloween Havoc IVUSAPL · Raw · FR-O | 69 kg66.6 | 132.5132.5137.5 | 7072.575 | 152.5157.5162.5 | 375 | 390.18 | 1 |
| Feb 15, 2020 | New York State ChampionshipsUSAPL · Raw · FR-O | 72 kg66.9 | 127.5132.5140 | 62.567.570 | 150155162.5 | 365 | 378.78 | 1 |
| Feb 16, 2019 | Murder of Crows OpenUSAPL · Raw · FR-O | 63 kg62.8 | 127.5135137.5 | 67.572.572.5 | 152.5162.5162.5 | 357.5 | 385.24 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-O | 63 kg61.6 | 127.5132.5132.5 | 62.567.570 | 137.5147.5160 | 362.5 | 395.29 | 38 |
| Feb 18, 2018 | Murder of Crows Barbell Club OpenUSAPL · Raw · FR-O | 63 kg61.6 | 120127.5135 | 57.562.565 | 135142.5150 | 350 | 381.66 | 2 |
| Feb 19, 2017 | Murder of Crows OpenUSAPL · Raw · FR-O | 63 kg61.7 | 110117.5122.5 | 6062.565 | 132.5142.5145 | 330 | 359.49 | 2 |
| Sep 10, 2016 | Squats & Science Raw Powerlifting ChallengeUSAPL · Raw · FR-O | 63 kg62 | 97.5105115 | 556065 | 130137.5142.5 | 317.5 | 344.84 | 1 |
| Jul 11, 2015 | HeatwaveRPS · Raw · Amateur Open | 60 kg59.87 | — | — | — | 299.37 | 332.32 | 1 |
| Nov 15, 2014 | InsurreXtion IIIRPS · Raw · Amateur Juniors 20-23 | 60 kg59.51 | — | — | — | 299.37 | 333.59 | 1 |
| May 17, 2014 | South Jersey RumbleRPS · Raw · Amateur Juniors 20-23 | 60 kg59.99 | — | — | — | 290.3 | 321.84 | 1 |
| Jan 25, 2014 | North American & New Jersey State ChampionshipsRPS · Raw · Amateur Juniors 20-23 | 56 kg55.88 | — | — | — | 272.16 | 315.91 | 1 |
- New York State Championships3
Mar 15, 2025 · USAPL · Raw
SQ130
BP80
DL205
Total415
- New York State Championships3
Mar 16, 2024 · USAPL · Raw
SQ147.5
BP80
DL185
Total412.5
- New York State Championships3
Mar 18, 2023 · USAPL · Raw
SQ150
BP77.5
DL175
Total402.5
- Halloween Havoc IV1
Oct 24, 2021 · USAPL · Raw
SQ137.5
BP75
DL162.5
Total375
- New York State Championships1
Feb 15, 2020 · USAPL · Raw
SQ140
BP70
DL155
Total365
- Murder of Crows Open1
Feb 16, 2019 · USAPL · Raw
SQ137.5
BP67.5
DL152.5
Total357.5
- Raw Nationals38
Oct 11, 2018 · USAPL · Raw
SQ132.5
BP70
DL160
Total362.5
- Murder of Crows Barbell Club Open2
Feb 18, 2018 · USAPL · Raw
SQ135
BP65
DL150
Total350
- Murder of Crows Open2
Feb 19, 2017 · USAPL · Raw
SQ122.5
BP62.5
DL145
Total330
- Squats & Science Raw Powerlifting Challenge1
Sep 10, 2016 · USAPL · Raw
SQ115
BP60
DL142.5
Total317.5
- Heatwave1
Jul 11, 2015 · RPS · Raw
SQ113.4
BP58.97
DL127.01
Total299.37
- InsurreXtion III1
Nov 15, 2014 · RPS · Raw
SQ106.59
BP58.97
DL133.81
Total299.37
- South Jersey Rumble1
May 17, 2014 · RPS · Raw
SQ102.06
BP56.7
DL131.54
Total290.3
- North American & New Jersey State Championships1
Jan 25, 2014 · RPS · Raw
SQ97.52
BP54.43
DL120.2
Total272.16
Competed against
Lifters met at the same meets, same division first.
- Angelina Martinez #1USA · 2 meets together532.5kg550.76 DOTS
- Hannah JennyUSA · 2 meets together477.5kg488.42 DOTS
- Jamie Marie NicoloUSA · 2 meets together425kg457.54 DOTS
- Gabriela NunezUSA · 2 meets together437.5kg455.01 DOTS
- Sin LeungUSA · 2 meets together455.86kg476.28 DOTS
- Adrienne GabitUSA · 1 meet together420kg456.17 DOTS
- Inayah WebsterUSA · 1 meet together485kg502.00 DOTS
- Tylar TelesfortUSA · 1 meet together475kg465.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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