Lifter profile

Lauren Rutan

USAWomen-69 kgRawUSPAIPLAMPUSAPL

26 meets from 2015 to 2026

Top 1.3 %

of ranked women, by best DOTS

#1,110 DOTS · USA

Lauren Rutan competed in 26 powerlifting meets between 2015 and 2026, with USPA, USAPL, IPL, and 2 more. The best total, 480.5 kg (raw, -69 kg), was set in May 2026 at Open Ultra Nationals, 110.5 kg more than at the first full-power meet in November 2015. With 501.71 DOTS, Lauren Rutan ranks #1,110 among women in the USA rankings and in the top 1.3% of ranked women worldwide.

Squat

185kg

May 25, 2026 · USPA

Bench press

113kg

May 25, 2026 · USPA

Deadlift

182.5kg

May 25, 2026 · USPA

Total

480.5kg

Raw · -69 kg

DOTS

501.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %69/92
Bench press78 %120/153
Deadlift81 %97/120

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Meet history

26 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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