Lifter profile
Lauren Smallwood
8 meets from 2016 to 2019
Top 36.7 %
of ranked women, by best DOTS
Lauren Smallwood competed in 8 powerlifting meets between 2016 and 2019, with THSWPA. The best total, 294.84 kg (single-ply, -63 kg), was set in March 2019 at Region 6 Division 3 Regional Meet, 68.04 kg more than at the first full-power meet in January 2016. With 329.00 DOTS, Lauren Smallwood ranks #43,174 among women in the USA rankings and in the top 36.7% of ranked women worldwide.
117.93kg
Mar 2, 2019 · THSWPA
61.23kg
Feb 14, 2019 · THSWPA
117.93kg
Mar 2, 2019 · THSWPA
294.84kg
Single-ply · -63 kg
329.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2019 | Region 6 Division 3 Regional MeetTHSWPA · Single-ply · Girls | 60.1 kg59.38 | — | — | — | 294.84 | 329.00 | 8 |
| Feb 14, 2019 | Howe Invite 2 GirlsTHSWPA · Single-ply · Girls | 60.1 kg58.06 | — | — | — | 288.03 | 326.07 | 3 |
| Feb 25, 2017 | Region 6 Division 3THSWPA · Single-ply · Girls | 60.1 kg57.79 | — | — | — | 265.35 | 301.30 | 11 |
| Feb 16, 2017 | Howe Girls InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.33 | — | — | — | — | — | DQ |
| Feb 4, 2017 | Lone OakTHSWPA · Single-ply · Girls | 60.1 kg58.42 | — | — | — | 269.89 | 304.32 | 2 |
| Jan 19, 2017 | S&S High Schools Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg58.06 | — | — | — | 251.74 | 284.98 | 7 |
| Jan 23, 2016 | Princeton Panther InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.52 | — | — | — | 235.87 | 268.64 | 12 |
| Jan 16, 2016 | Anna InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.15 | — | — | — | 226.8 | 256.49 | 8 |
- Region 6 Division 3 Regional Meet8
Mar 2, 2019 · THSWPA · Single-ply
SQ117.93
BP58.97
DL117.93
Total294.84
- Howe Invite 2 Girls3
Feb 14, 2019 · THSWPA · Single-ply
SQ117.93
BP61.23
DL108.86
Total288.03
- Region 6 Division 311
Feb 25, 2017 · THSWPA · Single-ply
SQ102.06
BP56.7
DL106.59
Total265.35
- Howe Girls InvitationalDQ
Feb 16, 2017 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Lone Oak2
Feb 4, 2017 · THSWPA · Single-ply
SQ113.4
BP54.43
DL102.06
Total269.89
- S&S High Schools Powerlifting Meet7
Jan 19, 2017 · THSWPA · Single-ply
SQ102.06
BP52.16
DL97.52
Total251.74
- Princeton Panther Invitational12
Jan 23, 2016 · THSWPA · Single-ply
SQ88.45
BP47.63
DL99.79
Total235.87
- Anna Invitational8
Jan 16, 2016 · THSWPA · Single-ply
SQ88.45
BP47.63
DL90.72
Total226.8
Competed against
Lifters met at the same meets, same division first.
- Alyssa HillUSA · 4 meets together421.84kg478.29 DOTS
- Maddie GrahamUSA · 1 meet together457.5kg509.44 DOTS
- Natalie WalkerUSA · 2 meets together401.43kg493.01 DOTS
- Marissa LutzUSA · 2 meets together551.11kg513.80 DOTS
- Kailey JonesUSA · 2 meets together575kg536.94 DOTS
- Macy DavisUSA · 2 meets together498.95kg466.72 DOTS
- Carina MataUSA · 1 meet together376.48kg451.96 DOTS
- Kayla WamplerUSA · 1 meet together362.87kg453.01 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile