Coachforce

Lifter profile

Lauren Upperton

WalesWomen-57 kgRawWelshPA

1 meet in 2023

Top 69.1 %

of ranked women, by best DOTS

#188 DOTS · Wales

Lauren Upperton competed in one powerlifting meet in 2023, with WelshPA. The best total, 230 kg (raw, -57 kg), was set in October 2023 at Autumn Cup. With 269.49 DOTS, Lauren Upperton ranks #188 among women in the Wales rankings and in the top 69.1% of ranked women worldwide.

Squat

77.5kg

Oct 7, 2023 · WelshPA

Bench press

57.5kg

Oct 7, 2023 · WelshPA

Deadlift

95kg

Oct 7, 2023 · WelshPA

Total

230kg

Raw · -57 kg

DOTS

269.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Autumn Cup

    Oct 7, 2023 · WelshPA · Raw

    3
    SQ

    77.5

    BP

    57.5

    DL

    95

    Total

    230

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile