Lifter profile
Lauren Watson
6 meets from 1995 to 2025
Top 22.3 %
of ranked women, by best DOTS
Lauren Watson competed in 6 powerlifting meets between 1995 and 2025, with PA, USAPL, RAWU, and 1 more. The best total, 390 kg (single-ply, -84 kg), was set in April 1996 at Victorian Championships, 30 kg more than at the first full-power meet in December 1995. With 361.97 DOTS, Lauren Watson ranks #2,108 among women in the Australia rankings and in the top 22.3% of ranked women worldwide.
165kg
Apr 6, 1996 · PA
65kg
Jan 1, 1996 · PA
162.5kg
Apr 6, 1996 · PA
390kg
Single-ply · -84 kg
361.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 15, 2025 | Women of Power 2USAPL · Raw · FR-O | 90 kg86.4 | 707075 | 42.54550 | 7582.590 | 210 | 190.70 | 2 |
| Dec 4, 2009 | National Powerlifting ChampionshipsRAWU · Raw · Bench only · Ironman 50-54 | 52 kg52 | — | — | — | 36.29 | 44.23 | 1 |
| Dec 4, 2009 | National Powerlifting ChampionshipsRAWU · Raw · Bench only · 50-54 | 52 kg52 | — | — | — | 36.29 | 44.23 | 1 |
| Dec 1, 2007 | World ChampionshipsRAW · Raw · Push-pull · Masters 45-49 | 56 kg56 | — | — | — | 115.67 | 134.08 | 1 |
| Apr 6, 1996 | Victorian ChampionshipsPA · Single-ply · Open | 82.5 kg82.5 | — | — | — | 390 | 361.97 | 1 |
| Jan 1, 1996 | One.Tel Australian ChampionshipsPA · Single-ply · Open | 90 kg90 | — | — | — | 355 | 316.49 | 1 |
| Dec 16, 1995 | Uni V. Pietromartere ContestPA · Single-ply · Open | 82.5 kg82.5 | — | — | — | 360 | 334.13 | 2 |
- Women of Power 22
Nov 15, 2025 · USAPL · Raw
SQ70
BP50
DL90
Total210
- National Powerlifting Championships1
Dec 4, 2009 · RAWU · Raw
SQ—
BP36.29
DL—
Total36.29
- National Powerlifting Championships1
Dec 4, 2009 · RAWU · Raw
SQ—
BP36.29
DL—
Total36.29
- World Championships1
Dec 1, 2007 · RAW · Raw
SQ—
BP52.16
DL63.5
Total115.67
- Victorian Championships1
Apr 6, 1996 · PA · Single-ply
SQ165
BP62.5
DL162.5
Total390
- One.Tel Australian Championships1
Jan 1, 1996 · PA · Single-ply
SQ145
BP65
DL145
Total355
- Uni V. Pietromartere Contest2
Dec 16, 1995 · PA · Single-ply
SQ137.5
BP60
DL162.5
Total360
Competed against
Lifters met at the same meets, same division first.
- Ellen SteinUSA · 1 meet together495kg554.62 DOTS
- Leanne JohnsonAustralia · 1 meet together522.5kg466.28 DOTS
- Katrina RobertsonAustralia · 1 meet together647.5kg514.85 DOTS
- Jeannette GeversAustralia · 1 meet together435kg471.86 DOTS
- Julie DeakinAustralia · 1 meet together500kg465.99 DOTS
- Phoebe WoodsAustralia · 1 meet together415kg460.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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