Lifter profile
Lauren Williams
8 meets from 2016 to 2026
Top 23.2 %
of ranked women, by best DOTS
Lauren Williams competed in 8 powerlifting meets between 2016 and 2026, with USPA, THSWPA, USAPL, and 1 more. The best total, 372.5 kg (wraps, -84 kg), was set in February 2018 at Piedmont Power Showcase, 45 kg more than at the first full-power meet in September 2016. With 359.55 DOTS, Lauren Williams ranks #25,810 among women in the USA rankings and in the top 23.2% of ranked women worldwide.
160kg
Feb 3, 2018 · USPA
72.5kg
Dec 21, 2025 · USAPL
157.5kg
Jul 29, 2017 · USPA
372.5kg
Wraps · -84 kg
359.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | BATTLE FOR THE 903THSWPA · Raw · Girls | 56 kg54.7 | — | — | — | — | — | DQ |
| Jan 31, 2026 | 11th Annual Sabine Bo Bates InvitationalTHSWPA · Raw · Girls | 56 kg55.25 | — | — | — | 115.67 | 135.28 | 8 |
| Dec 21, 2025 | Rookies and OGsUSAPL · Raw · FR-O | 75 kg72.4 | 95102.5107.5 | 62.567.572.5 | 125140145 | 325 | 322.59 | 1 |
| Feb 3, 2018 | Piedmont Power ShowcaseUSPA · Wraps · Open | 82.5 kg76.3 | — | — | — | 372.5 | 359.55 | 1 |
| Jul 29, 2017 | 2nd Annual NOVA OpenUSPA · Raw · Open | 75 kg75 | — | — | — | 355 | 345.76 | 2 |
| Mar 25, 2017 | SixKiller OpenUSPA · Wraps · Open | 75 kg71.5 | — | — | — | 342.5 | 342.30 | 1 |
| Dec 10, 2016 | Durable Holiday ClassicUSPA · Wraps · Open | 75 kg71.7 | — | — | — | 330 | 329.30 | 1 |
| Sep 17, 2016 | Pro-Fitness Go Heavy or Go HomeAPF · Wraps · F_OCR_APF | 82.5 kg79 | 105115122.5 | 5562.567.5 | 115127.5137.5 | 327.5 | 310.54 | 1 |
- BATTLE FOR THE 903DQ
Feb 7, 2026 · THSWPA · Raw
SQ45.36
BP—
DL—
Total—
- 11th Annual Sabine Bo Bates Invitational8
Jan 31, 2026 · THSWPA · Raw
SQ27.22
BP22.68
DL65.77
Total115.67
- Rookies and OGs1
Dec 21, 2025 · USAPL · Raw
SQ107.5
BP72.5
DL145
Total325
- Piedmont Power Showcase1
Feb 3, 2018 · USPA · Wraps
SQ160
BP57.5
DL155
Total372.5
- 2nd Annual NOVA Open2
Jul 29, 2017 · USPA · Raw
SQ140
BP57.5
DL157.5
Total355
- SixKiller Open1
Mar 25, 2017 · USPA · Wraps
SQ140
BP55
DL147.5
Total342.5
- Durable Holiday Classic1
Dec 10, 2016 · USPA · Wraps
SQ132.5
BP50
DL147.5
Total330
- Pro-Fitness Go Heavy or Go Home1
Sep 17, 2016 · APF · Wraps
SQ122.5
BP67.5
DL137.5
Total327.5
Competed against
Lifters met at the same meets, same division first.
- Bella JohnsonUSA · 1 meet together462.5kg478.10 DOTS
- Lilly HaldemanUSA · 1 meet together478.54kg451.75 DOTS
- Abigail LeverettUSA · 1 meet together417.3kg450.38 DOTS
- Kaedyn PulidoUSA · 1 meet together492.5kg502.93 DOTS
- Maya MonrealUSA · 1 meet together380kg458.28 DOTS
- Melissa BarberUSA · 1 meet together442.25kg515.00 DOTS
- Taylor BarronUSA · 1 meet together375kg460.80 DOTS
- Jessica BrownleeUSA · 1 meet together567.5kg457.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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