Lifter profile
Lauren Williamson
12 meets from 2021 to 2026
Top 4.1 %
of ranked women, by best DOTS
Lauren Williamson competed in 12 powerlifting meets between 2021 and 2026, with ScottishPL, BP, and CommonwealthPF. The best total, 486.5 kg (raw, -84 kg), was set in July 2025 at Scottish Classic Championships, 171.5 kg more than at the first full-power meet in November 2021. With 448.67 DOTS, Lauren Williamson ranks #38 among women in the Scotland rankings and in the top 4.1% of ranked women worldwide.
187.5kg
Jul 4, 2026 · ScottishPL
103kg
Jul 5, 2025 · ScottishPL
197.5kg
Jul 5, 2025 · ScottishPL
486.5kg
Raw · -84 kg
448.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 4, 2026 | Scottish Classic ChampionshipsScottishPL · Raw · FR-O | 84 kg83.1 | 167.5180187.5 | 97.5104.5105 | 177.5192.5205 | 477.5 | 441.64 | 3 |
| Nov 1, 2025 | Home NationsBP · Raw · FR-O | 84 kg83.9 | 167.5180185 | 95100102.5 | 177.5187.5195 | 477.5 | 439.62 | 1 |
| Jul 5, 2025 | Scottish Classic ChampionshipsScottishPL · Raw · FR-O | 84 kg83.6 | 167.5180186 | 95100103 | 177.5190197.5 | 486.5 | 448.67 | 1 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 84 kg83.2 | 160170177.5 | 87.592.595 | 175187.5195 | 467.5 | 432.14 | 5 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 84 kg83.6 | 165175180 | 909597.5 | 175187.5195 | 462.5 | 426.54 | 6 |
| Jul 7, 2024 | Scottish ClassicScottishPL · Raw · FR-O | 84 kg83.3 | 170183188 | 859092.5 | 175187.5192.5 | 468 | 432.35 | 2 |
| Feb 24, 2024 | Western DistricsScottishPL · Raw · FR-O | 84 kg82.1 | 155165175 | 859090 | 160172.5180 | 440 | 409.34 | 1 |
| Jul 15, 2023 | Scottish Classic ChampionshipsScottishPL · Raw · FR-O | 76 kg74.4 | 135142.5147.5 | 77.58082.5 | 157.5170175 | 400 | 391.25 | 2 |
| Nov 19, 2022 | Eastern DistrictsScottishPL · Raw · FR-O | 76 kg74.5 | 130135140 | 72.577.580 | 145157.5165 | 375 | 366.54 | 3 |
| Nov 19, 2022 | Eastern DistrictsScottishPL · Raw · FR-Jr | 76 kg74.5 | 130135140 | 72.577.580 | 145157.5165 | 375 | 366.54 | 1 |
| Sep 11, 2022 | Scottish Juniors and Bench ChampionshipsScottishPL · Raw · FR-Jr | 76 kg74.5 | 137.5137.5140 | 707575 | 145155160 | 372.5 | 364.09 | 3 |
| Feb 6, 2022 | Eastern DistrictsScottishPL · Raw · FR-O | 84 kg79.2 | 107.5107.5107.5 | 52.557.557.5 | 125135142.5 | 295 | 279.36 | 3 |
| Feb 6, 2022 | Eastern DistrictsScottishPL · Raw · FR-Jr | 84 kg79.2 | 107.5107.5107.5 | 52.557.557.5 | 125135142.5 | 295 | 279.36 | 1 |
| Nov 21, 2021 | Winter OpenScottishPL · Raw · FR-O | 84 kg80.4 | 100110120 | 556060 | 120130140 | 315 | 296.07 | 3 |
- Scottish Classic Championships3
Jul 4, 2026 · ScottishPL · Raw
SQ187.5
BP97.5
DL192.5
Total477.5
- Home Nations1
Nov 1, 2025 · BP · Raw
SQ180
BP102.5
DL195
Total477.5
- Scottish Classic Championships1
Jul 5, 2025 · ScottishPL · Raw
SQ186
BP103
DL197.5
Total486.5
- British Open Classic Powerlifting Championships5
Nov 21, 2024 · BP · Raw
SQ177.5
BP95
DL195
Total467.5
- Commonwealth Championships6
Oct 4, 2024 · CommonwealthPF · Raw
SQ180
BP95
DL187.5
Total462.5
- Scottish Classic2
Jul 7, 2024 · ScottishPL · Raw
SQ183
BP92.5
DL192.5
Total468
- Western Districs1
Feb 24, 2024 · ScottishPL · Raw
SQ175
BP85
DL180
Total440
- Scottish Classic Championships2
Jul 15, 2023 · ScottishPL · Raw
SQ142.5
BP82.5
DL175
Total400
- Eastern Districts3
Nov 19, 2022 · ScottishPL · Raw
SQ140
BP77.5
DL157.5
Total375
- Eastern Districts1
Nov 19, 2022 · ScottishPL · Raw
SQ140
BP77.5
DL157.5
Total375
- Scottish Juniors and Bench Championships3
Sep 11, 2022 · ScottishPL · Raw
SQ137.5
BP75
DL160
Total372.5
- Eastern Districts3
Feb 6, 2022 · ScottishPL · Raw
SQ107.5
BP52.5
DL135
Total295
- Eastern Districts1
Feb 6, 2022 · ScottishPL · Raw
SQ107.5
BP52.5
DL135
Total295
- Winter Open3
Nov 21, 2021 · ScottishPL · Raw
SQ120
BP55
DL140
Total315
Competed against
Lifters met at the same meets, same division first.
- Aimee GuthrieScotland · 4 meets together485.5kg472.87 DOTS
- Romy GrieveScotland · 3 meets together496.5kg474.48 DOTS
- Hanah AndrewScotland · 2 meets together490.5kg453.92 DOTS
- Kerry WoodScotland · 2 meets together463kg427.24 DOTS
- Sian ArtertonEngland · 2 meets together495kg455.73 DOTS
- Angela LauderScotland · 2 meets together375kg345.65 DOTS
- Ziana AzariahEngland · 1 meet together620kg570.66 DOTS
- Charlie MarillierEngland · 1 meet together572.5kg527.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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