Lifter profile
Lavontae Holmes
1 meet in 2021
Top 35.8 %
of ranked men, by best DOTS
Lavontae Holmes competed in one powerlifting meet in 2021, with MHSAA. The best total, 517.1 kg (single-ply, -74 kg), was set in April 2021 at 3A State Final. With 377.75 DOTS, Lavontae Holmes ranks #98,063 among men in the USA rankings and in the top 35.8% of ranked men worldwide.
213.19kg
Apr 17, 2021 · MHSAA
102.06kg
Apr 17, 2021 · MHSAA
201.85kg
Apr 17, 2021 · MHSAA
517.1kg
Single-ply · -74 kg
377.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 17, 2021 | 3A State FinalMHSAA · Single-ply · 3A | 76.8 kg72.94 | 206.38213.19219.99 | 97.52102.06· | 181.44201.85· | 517.1 | 377.75 | 2 |
- 3A State Final2
Apr 17, 2021 · MHSAA · Single-ply
SQ213.19
BP102.06
DL201.85
Total517.1
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile