Lifter profile

LaVonte Benford

USAMen-83 kgSingle-plyTHSPA

3 meets from 2019 to 2020

Top 53.5 %

of ranked men, by best DOTS

#151,672 DOTS · USA

LaVonte Benford competed in 3 powerlifting meets between 2019 and 2020, with THSPA. The best total, 471.74 kg (single-ply, -74 kg), was set in February 2019 at Lehman Lobo Invitational, 11.34 kg more than at the first full-power meet in January 2019. With 344.78 DOTS, LaVonte Benford ranks #151,672 among men in the USA rankings and in the top 53.5% of ranked men worldwide.

Squat

176.9kg

Feb 9, 2019 · THSPA

Bench press

104.33kg

Feb 9, 2019 · THSPA

Deadlift

190.51kg

Feb 9, 2019 · THSPA

Total

471.74kg

Single-ply · -74 kg

DOTS

344.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile