Lifter profile

Lawrence Paz

IrelandMen-83 kgRawIrishPF

3 meets from 2025 to 2026

Top 65.6 %

of ranked men, by best DOTS

#1,728 DOTS · Ireland

Lawrence Paz competed in 3 powerlifting meets between 2025 and 2026, with IrishPF. The best total, 470 kg (raw, -83 kg), was set in March 2026 at University National Championships, 15 kg more than at the first full-power meet in April 2025. With 321.74 DOTS, Lawrence Paz ranks #1,728 among men in the Ireland rankings and in the top 65.6% of ranked men worldwide.

Squat

170kg

Mar 8, 2026 · IrishPF

Bench press

110kg

Mar 8, 2026 · IrishPF

Deadlift

200kg

Apr 5, 2025 · IrishPF

Total

470kg

Raw · -83 kg

DOTS

321.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 8, 2026	University National ChampionshipsIrishPF · Raw · M-O	83 kg81	170170180	95102.5110	180190205	470	321.74	10
Dec 13, 2025	December OpenIrishPF · Raw · M-O	83 kg80.85	145160170	95102.5110	175192.5202.5	465	318.66	6
Apr 5, 2025	April OpenIrishPF · Raw · M-O	83 kg81.4	140140150	100105107.5	180190200	455	310.59	13

University National Championships
Mar 8, 2026 · IrishPF · Raw
10
SQ
170
BP
110
DL
190
Total
470
December Open
Dec 13, 2025 · IrishPF · Raw
6
SQ
170
BP
102.5
DL
192.5
Total
465
April Open
Apr 5, 2025 · IrishPF · Raw
13
SQ
150
BP
105
DL
200
Total
455

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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