Lifter profile

Lee Ho Ming

Hong KongMen-83 kgRawHKWPA

1 meet in 2022

Top 21.1 %

of ranked men, by best DOTS

#108 DOTS · Hong Kong

Lee Ho Ming competed in one powerlifting meet in 2022, with HKWPA. The best total, 582.5 kg (raw, -83 kg), was set in August 2022 at Mens Classic. With 410.28 DOTS, Lee Ho Ming ranks #108 among men in the Hong Kong rankings and in the top 21.1% of ranked men worldwide.

Squat

212.5kg

Aug 13, 2022 · HKWPA

Bench press

120kg

Aug 13, 2022 · HKWPA

Deadlift

250kg

Aug 13, 2022 · HKWPA

Total

582.5kg

Raw · -83 kg

DOTS

410.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %2/2
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Mens Classic

    Aug 13, 2022 · HKWPA · Raw

    2
    SQ

    212.5

    BP

    120

    DL

    250

    Total

    582.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile