Lifter profile

Lelani Proenza

USAWomen-69 kgUnlimitedTHSWPA

1 meet in 2025

Top 24.6 %

of ranked women, by best DOTS

#27,579 DOTS · USA

Lelani Proenza competed in one powerlifting meet in 2025, with THSWPA. The best total, 335.66 kg (unlimited, -69 kg), was set in February 2025 at Jasper Lady Dawg LCQ. With 355.92 DOTS, Lelani Proenza ranks #27,579 among women in the USA rankings and in the top 24.6% of ranked women worldwide.

Squat

120.2kg

Feb 10, 2025 · THSWPA

Bench press

72.57kg

Feb 10, 2025 · THSWPA

Deadlift

142.88kg

Feb 10, 2025 · THSWPA

Total

335.66kg

Unlimited · -69 kg

DOTS

355.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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