Lifter profile

Len Stires

USAMen-83 kgRawADAUWNPFWDFPFAAU

21 meets from 1981 to 2006

Top 6 %

of ranked men, by best DOTS

#14,170 DOTS · USA

Len Stires competed in 21 powerlifting meets between 1981 and 2006, with USPF, ADFPA, WNPF, and 5 more. The best total, 662.24 kg (single-ply, -83 kg), was set in March 1992 at World Submasters/Masters, 129.74 kg more than at the first full-power meet in October 1981. With 470.23 DOTS, Len Stires ranks #14,170 among men in the USA rankings and in the top 6% of ranked men worldwide.

Squat

260.82kg

Mar 27, 1993 · WPA

Bench press

170kg

Apr 4, 1992 · ADFPA

Deadlift

247.5kg

Nov 6, 1998 · WNPF

Total

662.24kg

Single-ply · -83 kg

DOTS

470.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press33 %1/3

Deadlift50 %1/2

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 1, 2006	Powerlifting NationalsADAU · Raw · Masters 50-54	82.5 kg82.5	—	—	—	580.6	393.29	1
Jun 1, 2006	Powerlifting NationalsADAU · Raw · Open	82.5 kg82.5	—	—	—	580.6	393.29	3
Nov 6, 1998	WorldsWNPF · Wraps · Masters 45-49	83.9 kg82.1	—	—	—	640	434.73	1
Aug 22, 1998	World Powerlifting ChampionshipsWDFPF · Single-ply · M1	82.5 kg82.5	—	—	—	657.5	445.39	1
Nov 3, 1995	Lifetime Drug Free International CupWNPF · Single-ply · Masters 40-44	75 kg75	—	—	—	655.44	470.23	1
Nov 3, 1995	Lifetime Drug Free International CupWNPF · Single-ply · Open	75 kg75	—	—	—	655.44	470.23	1
Aug 12, 1995	Raw MeetAAU · Raw · Open	75 kg75	—	—	—	602.5	432.25	2
Jul 15, 1995	Men's NationalsADFPA · Single-ply · Open	75 kg75	230245255	157.5165167.5	230240·	632.5	453.77	8
Nov 3, 1994	International CupWNPF · Multi-ply · Masters 40-44	75 kg75	—	—	—	641.83	460.46	1
Aug 20, 1994	Raw Power DayUSA-UA · Raw · Open	75 kg75	—	—	—	601.01	431.18	1
Aug 20, 1994	Raw Power DayUSA-UA · Raw · Masters 40-44	75 kg75	—	—	—	601.01	431.18	1
Mar 27, 1993	World Record Breakers & Submaster/Master WorldsWPA · Multi-ply · Masters 40-44	82.5 kg82.5	—	—	—	641.83	434.77	1
Apr 4, 1992	Lifetime Drug FreeADFPA · Single-ply · Open	82.5 kg82.5	—	—	—	640	433.53	12
Mar 14, 1992	World Submasters/MastersWPA · Single-ply · Submasters	82.5 kg82.5	—	—	—	662.24	448.60	1
Dec 15, 1984	Post Novice MeetADFPA · Single-ply · Open	75 kg75	—	—	—	594.21	426.30	1
Nov 18, 1984	New Jersey Drug Free MeetUSPF · Single-ply · Open	75 kg75	—	—	—	575	412.52	3
Jul 11, 1983	Phillipsburg Fitness Center Bench Press Meet with Fred's GymUSA-UA · Raw · Bench only · Open	75 kg75	—	—	—	151.95	109.01	1
Feb 20, 1983	Lehigh Valley Open Bench PressUSPF · Raw · Bench only · Open	75 kg75	—	—	—	149.69	107.39	2
Dec 19, 1982	Lehigh Valley-Post Novice Bench-Deadlift ContestUSA-UA · Raw · Push-pull · Open	75 kg75	—	—	—	365.14	261.96	1
Dec 12, 1982	New Jersey OpenUSPF · Single-ply · Open	75 kg75	—	—	—	546.58	392.13	5
May 22, 1982	Lehigh Valley Open Drug-FreeADFPA · Single-ply · Open	75 kg75	—	—	—	555.65	398.64	4
Apr 18, 1982	Princeton OpenUSPF · Single-ply · Open	75 kg75	—	—	—	555.65	398.64	4
Mar 13, 1982	New Jersey StateUSPF · Single-ply · Open	75 kg75	—	—	—	542.04	388.87	4
Oct 3, 1981	Eastern States ChampionshipsUSPF · Single-ply · Open	75 kg75	—	—	—	532.5	382.03	1

Powerlifting Nationals
Jun 1, 2006 · ADAU · Raw
1
SQ
192.78
BP
151.95
DL
235.87
Total
580.6
Powerlifting Nationals
Jun 1, 2006 · ADAU · Raw
3
SQ
192.78
BP
151.95
DL
235.87
Total
580.6
Worlds
Nov 6, 1998 · WNPF · Wraps
1
SQ
232.5
BP
160
DL
247.5
Total
640
World Powerlifting Championships
Aug 22, 1998 · WDFPF · Single-ply
1
SQ
250
BP
160
DL
247.5
Total
657.5
Lifetime Drug Free International Cup
Nov 3, 1995 · WNPF · Single-ply
1
SQ
249.48
BP
161.03
DL
244.94
Total
655.44
Lifetime Drug Free International Cup
Nov 3, 1995 · WNPF · Single-ply
1
SQ
249.48
BP
161.03
DL
244.94
Total
655.44
Raw Meet
Aug 12, 1995 · AAU · Raw
2
SQ
210
BP
150
DL
242.5
Total
602.5
Men's Nationals
Jul 15, 1995 · ADFPA · Single-ply
8
SQ
245
BP
157.5
DL
230
Total
632.5
International Cup
Nov 3, 1994 · WNPF · Multi-ply
1
SQ
240.4
BP
163.29
DL
238.14
Total
641.83
Raw Power Day
Aug 20, 1994 · USA-UA · Raw
1
SQ
206.38
BP
154.22
DL
240.4
Total
601.01
Raw Power Day
Aug 20, 1994 · USA-UA · Raw
1
SQ
206.38
BP
154.22
DL
240.4
Total
601.01
World Record Breakers & Submaster/Master Worlds
Mar 27, 1993 · WPA · Multi-ply
1
SQ
260.82
BP
158.76
DL
222.26
Total
641.83
Lifetime Drug Free
Apr 4, 1992 · ADFPA · Single-ply
12
SQ
237.5
BP
170
DL
232.5
Total
640
World Submasters/Masters
Mar 14, 1992 · WPA · Single-ply
1
SQ
254.01
BP
167.83
DL
240.4
Total
662.24
Post Novice Meet
Dec 15, 1984 · ADFPA · Single-ply
1
SQ
213.19
BP
154.22
DL
226.8
Total
594.21
New Jersey Drug Free Meet
Nov 18, 1984 · USPF · Single-ply
3
SQ
200
BP
142.5
DL
232.5
Total
575
Phillipsburg Fitness Center Bench Press Meet with Fred's Gym
Jul 11, 1983 · USA-UA · Raw
1
SQ
—
BP
151.95
DL
—
Total
151.95
Lehigh Valley Open Bench Press
Feb 20, 1983 · USPF · Raw
2
SQ
—
BP
149.69
DL
—
Total
149.69
Lehigh Valley-Post Novice Bench-Deadlift Contest
Dec 19, 1982 · USA-UA · Raw
1
SQ
—
BP
147.42
DL
217.72
Total
365.14
New Jersey Open
Dec 12, 1982 · USPF · Single-ply
5
SQ
195.04
BP
142.88
DL
208.65
Total
546.58
Lehigh Valley Open Drug-Free
May 22, 1982 · ADFPA · Single-ply
4
SQ
204.12
BP
140.61
DL
210.92
Total
555.65
Princeton Open
Apr 18, 1982 · USPF · Single-ply
4
SQ
201.85
BP
142.88
DL
210.92
Total
555.65
New Jersey State
Mar 13, 1982 · USPF · Single-ply
4
SQ
181.44
BP
142.88
DL
217.72
Total
542.04
Eastern States Championships
Oct 3, 1981 · USPF · Single-ply
1
SQ
175
BP
142.5
DL
215
Total
532.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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