Lifter profile

Lena Damek

PolandWomen-84 kgRawPLTRAW

1 meet in 2023

Top 46.4 %

of ranked women, by best DOTS

#1,101 DOTS · Poland

Lena Damek competed in one powerlifting meet in 2023, with PLTRAW. The best total, 325 kg (raw, -84 kg), was set in June 2023 at 3x3 Series. With 310.37 DOTS, Lena Damek ranks #1,101 among women in the Poland rankings and in the top 46.4% of ranked women worldwide.

Squat

115kg

Jun 22, 2023 · PLTRAW

Bench press

60kg

Jun 22, 2023 · PLTRAW

Deadlift

150kg

Jun 22, 2023 · PLTRAW

Total

325kg

Raw · -84 kg

DOTS

310.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 22, 2023	3x3 SeriesPLTRAW · Raw · T19	75+ kg77.9	107.5115120	556062.5	130140150	325	310.37	1
Jun 22, 2023	3x3 SeriesPLTRAW · Raw · Open	75+ kg77.9	107.5115120	556062.5	130140150	325	310.37	2

3x3 Series
Jun 22, 2023 · PLTRAW · Raw
1
SQ
115
BP
60
DL
150
Total
325
3x3 Series
Jun 22, 2023 · PLTRAW · Raw
2
SQ
115
BP
60
DL
150
Total
325

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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