Lifter profile

Lena Howard

USAWomen-84 kgMulti-plyAPF

2 meets from 2005 to 2006

Lena Howard competed in 2 powerlifting meets between 2005 and 2006, with APF. Best competition lifts: bench press 45.36 kg.

Squat

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Bench press

45.36kg

Mar 19, 2005 · APF

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 26, 2006	Detroit Barbell OpenAPF · Multi-ply · Bench only · F_MEM_8_AAPF	82.5 kg82.5	—	—	—	40.82	37.89	1
Mar 19, 2005	Michigan StateAPF · Multi-ply · Bench only · F_MEM_7_APF	82.5 kg82.5	—	—	—	45.36	42.10	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.