Lifter profile

Lena Tjäder

SwedenWomen-76 kgRawSSFEPFIPF

14 meets from 2000 to 2019

Top 8.5 %

of ranked women, by best DOTS

#262 DOTS · Sweden

Lena Tjäder competed in 14 powerlifting meets between 2000 and 2019, with SSF, EPF, and IPF. The best total, 410 kg (single-ply, -76 kg), was set in November 2005 at Women's European Powerlifting Championships, 65 kg more than at the first full-power meet in April 2002. With 414.12 DOTS, Lena Tjäder ranks #262 among women in the Sweden rankings and in the top 8.5% of ranked women worldwide.

Squat

155kg

May 26, 2005 · IPF

Bench press

105kg

Jan 12, 2005 · IPF

Deadlift

155kg

Nov 24, 2005 · EPF

Total

410kg

Single-ply · -76 kg

DOTS

414.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press83 %10/12

Deadlift56 %5/9

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 14, 2019	DM Klassisk Styrkelyft SNSFSSF · Raw · Open	72 kg70.9	—	—	—	355	356.45	2
Jul 4, 2013	SM Klassisk StyrkelyftSSF · Raw · Open	72 kg67.35	—	—	—	345	356.63	9
May 19, 2012	Norrlandsmästerskapen KLSLSSF · Raw · Open	72 kg63.75	—	—	—	322.5	344.37	1
Nov 24, 2005	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	75 kg70.15	140152.5157.5	95100102.5	145155157.5	410	414.12	5
May 26, 2005	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	75 kg71.3	140150155	9095100	140150150	405	405.39	8
Jan 12, 2005	World Open Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	75 kg70.5	—	100105110	—	105	105.76	8
Nov 26, 2004	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	75 kg70.7	140147.5147.5	95100100	135142.5142.5	375	377.12	10
Mar 27, 2004	Dam SM SLSSF · Single-ply · Open	67.5 kg67.5	—	—	—	370	381.99	3
Jun 14, 2003	Bänk SM DamSSF · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	92.5	95.50	2
Apr 5, 2003	SM SL DamSSF · Single-ply · Open	75 kg75	—	—	—	372.5	362.81	4
Jun 15, 2002	Bänk SM DamerSSF · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	92.5	95.50	3
Apr 6, 2002	SM DamerSSF · Single-ply · Open	75 kg75	—	—	—	345	336.02	2
Jun 9, 2001	Bänk SM Dam årSSF · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	85	87.75	3
Jun 2, 2000	Bänk SM Damer årSSF · Single-ply · Bench only · Open	75 kg75	—	—	—	75	73.05	1

DM Klassisk Styrkelyft SNSF
Sep 14, 2019 · SSF · Raw
2
SQ
125
BP
82.5
DL
147.5
Total
355
SM Klassisk Styrkelyft
Jul 4, 2013 · SSF · Raw
9
SQ
120
BP
82.5
DL
142.5
Total
345
Norrlandsmästerskapen KLSL
May 19, 2012 · SSF · Raw
1
SQ
110
BP
77.5
DL
135
Total
322.5
Women's European Powerlifting Championships
Nov 24, 2005 · EPF · Single-ply
5
SQ
152.5
BP
102.5
DL
155
Total
410
Women's World Powerlifting Championships
May 26, 2005 · IPF · Single-ply
8
SQ
155
BP
100
DL
150
Total
405
World Open Bench Press Championships
Jan 12, 2005 · IPF · Single-ply
8
SQ
—
BP
105
DL
—
Total
105
Women's European Powerlifting Championships
Nov 26, 2004 · EPF · Single-ply
10
SQ
140
BP
100
DL
135
Total
375
Dam SM SL
Mar 27, 2004 · SSF · Single-ply
3
SQ
140
BP
90
DL
140
Total
370
Bänk SM Dam
Jun 14, 2003 · SSF · Single-ply
2
SQ
—
BP
92.5
DL
—
Total
92.5
SM SL Dam
Apr 5, 2003 · SSF · Single-ply
4
SQ
145
BP
87.5
DL
140
Total
372.5
Bänk SM Damer
Jun 15, 2002 · SSF · Single-ply
3
SQ
—
BP
92.5
DL
—
Total
92.5
SM Damer
Apr 6, 2002 · SSF · Single-ply
2
SQ
130
BP
85
DL
130
Total
345
Bänk SM Dam år
Jun 9, 2001 · SSF · Single-ply
3
SQ
—
BP
85
DL
—
Total
85
Bänk SM Damer år
Jun 2, 2000 · SSF · Single-ply
1
SQ
—
BP
75
DL
—
Total
75

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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